Keeping the romance alive when you struggle with chronic illness, like a migraine disorder, can be challenging. Dating, relationships, and marriage ...
5 Tips to Relieve a Migrainous Vertigo Attack
If you’ve never been hit by a migrainous vertigo attack before, it’s downright terrifying. Many times patients don’t understand what is happening or ...
Fried Chicken Nuggets
These fried chicken nuggets are gluten free and so flavorful, your whole family will love them. Paired with my knockoff Chick-fil-A sauce, they’re ...
Copycat Chick fil A Sauce (Paleo)
This copycat Chick fil A sauce is a clean, healthier alternative to the traditional smoky honey mustard dipping sauce. Made with all natural ...
Protein Powder and Migraine: Which One is Best?
Those who start a migraine diet are often surprised to find their meal replacements and protein shakes have to go out the window. What makes these ...
Easy Chicken Ruby Curry
This Chicken Ruby Curry knockoff from Dishoom is so incredibly easy to make and very flavorful for a curry without coconut milk. Spices like cinnamon ...
5 Tips for Reintroducing Foods on a Migraine Diet
The Heal Your Headache diet by Dr. David Buchholz is meant to be a migraine elimination diet, which means you’re strict about it for a period of time ...
Goat Cheese Sandwich with Arugula & Cucumber
This goat cheese sandwich recipe is extremely simple, yet totally delicious. It combines arugula, cucumber, goat cheese, and pepper jelly on whatever ...
