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Migraine Diet
Victory Over Vestibular Migraine – Dr Shin Beh (a must read!)
The Heal Your Headache Book (to order) – I highly recommend reading this book by Dr. David Buchholz as your start your journey. All the recipes on the site follow this plan.
Johns Hopkins Migraine Patient Handout
Foods Allowed on the Heal Your Headache Migraine Diet
What is the HYH Diet
Migraine Prevention Diet from Johns Hopkins
Dr. Buchholz Answers Migraine Questions
My Pantry Staples
Vegetarian Migraine Diet Tips
Caffeine-Free Coffee Replacements
Eating Out on a Migraine Diet
Migraine & Travel
Traveling with Migraine Tips & Tricks
Migraine Sites & Advocacy Opportunities
Migraine World Summit – a yearly conference with new insights into migraine research.
Dizziness and Balance – Dr Timothy Hain’s research on vestibular migraine and vestibular disorders.
American Migraine Foundation
Association of Migraine Disorders
Danielle Foundation
Migraine at School
Migraine at Work
National Headache Foundation
Miles for Migraine
Migraine Strong
Migraine Meanderings
American Headache Society
Migraine Ireland
Preventative Resources
Migraine Prevention Flow Chart from Chicago Dizziness Clinic
Migraine Associated Vertigo (MAV) Research from The Chicago Dizziness Clinic’s Timothy Hain
How to Know If You Have Vertigo
My Favorite Migraine Groups
- The Dizzy Cook Recipe Chat – a new group where we can discuss recipes and any modifications to them. A good place to share what you’ve been making with others!
- Finding Joy Online Vestibular Support Group (highly recommend!)
- Miles for Migraine Support Groups
- Vestibular Support Groups
- Migraine Strong (can follow on FB and Instagram) – More information about meds and general migraine info.
- Vestibular Disorder Support Group (on FB) – Founded by VEDA members, you’ll get a ton of helpful information as well as general support for all vestibular disorders like Menieres, Vestibular Migraine, etc.
Vestibular Migraine Doctors
See my vestibular migraine guide for local and online doctors who have been recommended by fellow patients.
Vestibular Therapy
Yoga Poses for Vestibular Disorders and Migraine
Balance Awareness Week
Steps 2 Balance
Learn about VRT from Vestibular.org
Vestibular Home Therapy
Balance Retraining
What I Did To Get My Balance Back
