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Home › Natural Treatments

Natural Treatments for Migraine

A collection of posts that discuss natural treatments for migraine and vestibular migraine. From a migraine diet to supplements, they cover the best magnesium supplements to take, Cognitive Behavioral Therapy techniques, and massage therapy for migraine.

If you want to know more about the best migraine glasses, I have a few informative posts that can help you pick the perfect pair. And if you need help picking out a gift for someone with migraine, I’ve got you covered!

Two homemade electrolyte drinks on a green plate next to a spoon filled with mineral salt.

Drinks

HDHeal Your Headache (HYH)MDMediterranean Migraine DietDFDairy FreeGFGluten FreeVVegetarian

Homemade Electrolyte Drink

Text with "the heal your headache migraine diet" in a large font.

Heal Your Headache (HYH)

HDHeal Your Headache (HYH)

The Heal Your Headache Diet (HYH Diet)

A cup with an anti inflammatory green smoothie next to a pear.

Smoothies

MDMediterranean Migraine DietDFDairy FreeGFGluten FreeVVegetarian

Anti-Inflammatory Smoothie

Two carrot wellness shots next to fresh ginger root.

Juices

VVegetarian

Anti-Inflammatory Wellness Shots

A hand holding the gammacore device.

Natural Treatments

GammaCore for Vestibular Migraine

A bowl of l tryptophan supplements on a white table

Natural Treatments

Tryptophan for Migraine, Anxiety, and Sleep

4 pictures of a girl in different types of migraine glasses

Natural Treatments

Which Migraine Glasses Are Best?

A woman rolling tennis balls along her upper back to alleviate pressure from migraine

Lifestyle

Migraine Massage Therapy: Tips and Tricks for Relief

An image with text that says "the vestibular migraine treatment plan that got me to dizzy free days".

Vestibular Migraine

The Vestibular Migraine Treatments That Cured My Daily Dizziness

The Dizzy Cook and husband holding their ultrasound photo

Lifestyle

IVF Success Story: Managing Infertility and Migraine

Acute migraine medication next to a glass of water.

Lifestyle

Acute Treatments for Vestibular Migraine

A bottle of yellow pills

Natural Treatments

How I Weaned Off Migraine Medication

5 tips to relieve a migrainous vertigo attack post

Life with Migraine

5 Tips to Relieve a Migrainous Vertigo Attack

A bottle of wine being poured next to a cheese tray and olives

Heal Your Headache (HYH)

HDHeal Your Headache (HYH)

How to Discover Migraine Food Triggers

Infographic on the vestibular migraine guide.

Vestibular Migraine

The Vestibular Migraine Guide

A review of theraspecs for vestibular migraine

Natural Treatments

TheraSpecs for Vestibular Migraine

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