Migraine Diet Recipes
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Slow Cooker Recipes
Great for when you don't have energy to cook.
Favorite Pasta Recipes
Comforting and easy to make pasta dishes.
Cooler Weather Recipes
Fresh and delicious, these fall recipes are delightful!
The Best Migraine Diet Cookbook
If you love the recipes here, you'll enjoy having all my tips and tricks in one place with The Dizzy Cook: Managing Migraine with More Than 90 Recipes and Lifestyle Tips. This book is full of information on how to successfully follow a migraine diet and endorsed by many physicians including Dr. David Buchholz, author of Heal Your Headache. If looking for a next step, order my new cookbook The Mediterranean Migraine Diet, in partnership with Dr. Shin Beh.
Smoothie Recipes
Cool down with these delicious smoothie recipes!
Easy Chicken Recipes
My favorite easy chicken recipes that are healthy and delicious.
30 Minute Meals
Seafood Recipes
Boost your Omega-3 intake for optimal brain health with these recipes!
More Fish and Seafood Recipes →
Migraine Diet Tips
These posts will help make a migraine diet simple and straightforward by focusing on all the food you can eat!
Natural Treatments for Migraine
Articles on natural treatments for migraine like supplements, massage therapy, and migraine glasses.
More Natural Treatments Posts →
Vestibular Migraine
Everything from my personal vestibular migraine treatment plan to what diet and medications are best for dizziness and vertigo.