A girl drinking a glass of tart cherry juice in a kitchen.

Years ago I was diagnosed with chronic vestibular migraine and ended up losing my job. I had to learn how to navigate life with frequent migraine attacks. Over time I was able to get these under control with a great vestibular migraine treatment plan.

These are for anyone who experiences migraine attacks. Whether daily chronic or just 1-2 attacks a month, these tips work for thousands of people!

Get tips for how to navigate Disney World with migraine, flying with migraine, massage therapy for migraineyoga poses for vestibular migraine, and how to eat at restaurants on a migraine diet.

Migraine Diet Resources

Favorite Natural Treatments

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