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Natural Treatments
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Recipes
Migraine Diet
Cookbook
About
Contact
Subscribe
Vestibular Migraine
Natural Treatments
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Home
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Recipe Index
Appetizers
Air Fryer Chicken Taquitos
Baked Chicken Flautas
Boursin Stuffed Mushrooms
Cottage Cheese Dip
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Beef
3 Ingredient Steak Marinade
Healthy Beef Stroganoff
No Tomato Chili (Texas-Style)
Beef Kabobs in the Oven
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Breakfast
Anti-Inflammatory Smoothie
Cinnamon Overnight Oats
Gut Health Smoothie
Mango Overnight Oats
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Chicken
Air Fryer Chicken Taquitos
Baked Chicken Flautas
Baked Ricotta Chicken
Sage Chicken
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Condiments + Broth
3 Ingredient Steak Marinade
Butter Lettuce Salad
Rotisserie Chicken Broth
Caesar Salad Dressing without Anchovies
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Crock Pot/Instant Pot
Sweet Potato Stew
Instant Pot Butternut Squash Soup
Rotisserie Chicken Broth
Crockpot Tuscan Chicken
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Lunch
Sweet Potato Stew
Instant Pot Butternut Squash Soup
Cold Zucchini Soup
Seared Salmon Salad with Creamy Herb Dressing
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Dinner
Baked Chicken Flautas
Sweet Potato Stew
Healthy Beef Stroganoff
Sweet Potato Bowl
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Mocktails
Anti-Inflammatory Wellness Shots
How to Make Ginger Juice
Mango Kiwi Smoothie
Winter Wassail
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Salads
Butter Lettuce Salad
Sweet Potato Bowl
Watermelon Basil Salad
Caesar Salad Dressing without Anchovies
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Side Dishes
Butter Lettuce Salad
Dutch Oven Pork Roast
Cauliflower in Cheese Sauce
Mascarpone Pasta
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Soups
Sweet Potato Stew
Instant Pot Butternut Squash Soup
Rotisserie Chicken Broth
No Tomato Chili (Texas-Style)
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Sweet Treats
Pumpkin Cream Cheese Cookies
Strawberry Cheesecake Bars
No Bake Cake Pops
White Chocolate Cheesecake
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Meal Plans
Migraine Friendly Meals for Holidays
Vegetarian Migraine Diet Tips
Healthy and Easy Pantry Meals
5 Day Migraine Safe Meal Plan
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Vegetarian + Vegan
Butter Lettuce Salad
Sweet Potato Stew
Anti-Inflammatory Smoothie
Healthy Beef Stroganoff
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Gluten FRee
3 Ingredient Steak Marinade
Butter Lettuce Salad
Baked Chicken Flautas
Sweet Potato Stew
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Paleo
3 Ingredient Steak Marinade
Sweet Potato Stew
Sweet Potato Bowl
Dutch Oven Pork Roast
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Under 30 Minutes
Butter Lettuce Salad
Air Fryer Chicken Taquitos
Baked Ricotta Chicken
Stuffed Pork Chops in the Air Fryer
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