Beef

HDHeal Your Headache (HYH)MDMediterranean Migraine DietGFGluten Free

Baked Sheet Pan Beef Quesadillas

Chicken

HDHeal Your Headache (HYH)MDMediterranean Migraine DietDFDairy FreeGFGluten FreeHPHigh Protein

Maple Dijon Sheet Pan Chicken Thighs with Veggies

Smoothies

HDHeal Your Headache (HYH)MDMediterranean Migraine DietDFDairy FreeGFGluten FreeVVegetarian

Gingerbread Smoothie

Smoothies

HDHeal Your Headache (HYH)MDMediterranean Migraine DietDFDairy FreeGFGluten FreeVVegetarian

Pear Smoothie

Slow Cooker

HDHeal Your Headache (HYH)VVegetarian

Crockpot Mac and Cheese with Cream Cheese

Dessert

HDHeal Your Headache (HYH)MDMediterranean Migraine DietGFGluten FreeVVegetarian

French Apple Cake without Rum

Soup

HDHeal Your Headache (HYH)MDMediterranean Migraine DietDFDairy FreeGFGluten FreeHPHigh ProteinLCLow Carb

Green Chicken Enchilada Soup

Breakfast

HDHeal Your Headache (HYH)MDMediterranean Migraine DietDFDairy FreeGFGluten FreeVVegetarian

Apple Oat Smoothie

Pasta

HDHeal Your Headache (HYH)MDMediterranean Migraine DietGFGluten FreeVVegetarian

Butternut Squash Stuffed Shells

Dessert

HDHeal Your Headache (HYH)MDMediterranean Migraine DietDFDairy FreeGFGluten FreeVVegetarian

Apple Pie Bites in a Muffin Tin

Dessert

HDHeal Your Headache (HYH)GFGluten FreeVVegetarian

Cream Cheese Caramel Apple Dip

Drinks

HDHeal Your Headache (HYH)MDMediterranean Migraine DietDFDairy FreeGFGluten FreeVVegetarian

Apple Cider Mocktail

Recipes

HDHeal Your Headache (HYH)MDMediterranean Migraine DietGFGluten FreeHPHigh ProteinLCLow Carb

Sage Chicken

Juices

HDHeal Your Headache (HYH)MDMediterranean Migraine DietDFDairy FreeGFGluten FreeVVegetarian

Ginger Turmeric Shots

Slow Cooker

HDHeal Your Headache (HYH)MDMediterranean Migraine DietDFDairy FreeGFGluten FreeHPHigh Protein

Slow Cooker Chicken Enchiladas

Beef

HDHeal Your Headache (HYH)MDMediterranean Migraine DietGFGluten Free

Chili Without Tomatoes