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    Home » Recipes » Sweet Treats » Spiced Pumpkin Cheesecake with Oat Crust

    Published: Nov 16, 2022 by Alicia This post may contain affiliate links.

    Spiced Pumpkin Cheesecake with Oat Crust

    Jump to Recipe Print Recipe
    Images of gluten free pumpkin cheesecake
    A sliced pumpkin cheesecake with whipped cream
    A sliced pumpkin cheesecake with whipped cream and spices on top.

    This spiced pumpkin cheesecake is divine with a toasted oat crust, a silky pumpkin filling, and whipped cream topping. It's a favorite Thanksgiving cheesecake option that often beats out pumpkin pie in our family.

    An oat crust is combined with toasted pepitas for the most wonderful compliment to the silky pumpkin cheesecake filling. Great for any guests who are nut-free!

    This is also really easy to make into a gluten free pumpkin cheesecake and I'll show you exactly how to do it.

    Finally, there is no water bath needed for this recipe! One of my greatest hesitancies for making any cheesecake is the fear of it cracking. This recipe just has you do the homemade whipped cream, which covers so many things. I just find it to be one less thing to worry about, and it always turns out delicious.

    Serve this spiced pumpkin cheesecake with favorite holiday sides like stuffing balls, apple fennel salad

    A slice of pumpkin cheesecake with whipped cream.
    Jump to:
    • Oatmeal Cheesecake Crust
    • Does Cheesecake Need a Water Bath?
    • Ingredients
    • Step-by-Step Process
    • Preventing Cracks without a Water Bath
    • Can This Pumpkin Cheesecake Be Made Gluten Free?
    • Storage Suggestions
    • Frequently Asked Questions
    • What to Serve with Spiced Pumpkin Cheesecake
    • Pumpkin Recipes
    • Spiced Pumpkin Cheesecake with Oat Crust

    Oatmeal Cheesecake Crust

    One of my favorite parts of any cheesecake is the crust. Is that weird? But I just love a really good crust. Gingerbread or cookie crusts are great, but I just feel like it's a little overpowering and overly sweet. And the alternative seems to always have some kind of nuts, which I'm personally sensitive to.

    Enter this oatmeal cheesecake crust! Mixed with ground pepitas (or sunflower seeds), it's crumbly and delicious without being overpowering. The oatmeal and seeds compliment the pumpkin flavors beautifully.

    A whole cheesecake sliced with a big cut out, sprinkled with cinnamon and spices.

    Does Cheesecake Need a Water Bath?

    One thing I love about this spiced pumpkin cheesecake - it's not too fiddly. You know how some recipes say you must do a water bath with the tin foil wrapped around your pan? Not this one!

    The advantage to the water bath technique is you can avoid cracking on the top of your cheesecake and promote more even cooking. With this recipe, unsweetened whipped cream is added to the top which covers any cracks, and I've never had mine cook unevenly the many times I've made this.

    One tip I've found through the years - a water bath is recommended if in a dry climate. I'm in Texas where it's 80 degrees and humid most of the year and I believe this is what contributes to less cracking of my cheesecake, as you can see in the picture. It seems readers in cooler, northern climates experience more cracking.

    A pumpkin cheesecake out of the oven to show minimal cracking on top.

    Ingredients

    Ingredients for pumpkin cheesecake on a table.
    • Cream Cheese - I recommend Whole Foods Organic Cream Cheese, but Organic Valley and Philadelphia (in block form) make good ones without carrageenan.
    • Pumpkin puree - This needs to be 100% pumpkin puree without any flavorings. I find Libby's to be one of the best for texture and flavor. Some pumpkin purees are more watery than others, contributing to a longer baking time. I find this with many store-brand "organic" versions.
    • Pepitas - These are shelled pumpkin seeds. Toasted and unsalted work best, but salted also will work if you want a more sweet and savory combination.
    • Oat flour - This is just rolled oats/oatmeal that has been blended in a food processor to make flour. You can buy it from a store or make your own.
    • Butter - Choose an unsalted brand that's free from "natural flavors".
    • Eggs - Large eggs are the size you need. Choose "soy-free" if you are sensitive to eggs.
    • Sugar - Both brown and white sugar are needed.
    • Heavy whipping cream - Again, choose a brand without carrageenan like Organic Valley or Horizon.
    • Spices - Cinnamon, nutmeg, ginger, and cloves.

    Step-by-Step Process

    Mixing the oatmeal pepita crust for cheesecake.
    Packing the oatmeal crust into a springform pan.

    Step 1: Make the Oat Crust

    Preheat the oven to 350 degrees Fahrenheit. Prepare a 9 inch springform pan with a cut out piece of parchment to line the bottom. Meanwhile grind the pepitas in a food processor until crumbly, but not finely ground. Add in the spices, brown sugar, and oat flour and pulse to combine. Then stir in the butter, pulsing until fully mixed in.

    Remove the mixture and place it into the springform pan, pressing until packed down and covering the bottom. Place in the oven at 350 for 7 minutes. Remove and allow the crust to cool.

    Making the pumpkin cheesecake filling.

    Step 2: Make the Pumpkin Cheesecake Filling

    Beat room temperature cream cheese and sugar on high speed until light and fluffy. Add in spices and vanilla, then mix on low till combined. Finally add the eggs, one at a time, mixing on low speed. Do not overmix!

    An unbaked pumpkin cheesecake batter in a springform pan.

    Step 3: Bake

    If not using a water bath - Pour the cheesecake mixture in the the prepared crust and place on a large baking sheet, just in case you spring a leek. Bake at 350 degrees F for 55-65 minutes or until firm around the edges but jiggly in the middle, like jello. Allow to fully cool in the pan, then place in the fridge. It should take 4-5 hours in the fridge to fully cool.

    If using a water bath - Cover the outer edge of the springform pan with tin foil all around (double or triple wrap it) so water does not seep into your cheesecake. Place the covered springform pan inside of a larger roasting pan, then fill that roasting pan with water about half way up the side of the springform pan.

    A sliced pumpkin cheesecake with whipped cream and spices on top.

    Step 4: Make Whipped Cream Topping

    After the cheesecake has cooled, add heavy whipping cream to a chilled mixing bowl and whip on high speed until stiff peaks form. Spread on top of the pumpkin cheesecake and sprinkle with cinnamon.

    Preventing Cracks without a Water Bath

    While some tiny cracks are likely inevitable, here's how to avoid really severe ones.

    • Humid climates are beneficial - It helps to live in a warmer, humid climate.
    • Gradually cool - Keep cheesecake in a warm kitchen without drafts. Cooling quickly will create more cracking. If you live in a very dry, cool climate I would suggest cooling in your oven with the door open for roughly 1 hour.
    • Avoid overcooking - The cheesecake will not be set in the center when done. It should have a slight jiggle or sway to it.

    Can This Pumpkin Cheesecake Be Made Gluten Free?

    Yes! This is actually the best gluten free pumpkin cheesecake I've ever had. The crust is naturally gluten free, then just replace the flour in the pumpkin filling with Bob's 1:1 Gluten Free Flour.

    Adding whipped cream on top of cheesecake.

    Storage Suggestions

    Refrigerator - This pumpkin cheesecake will last 3 days in the fridge, covered in an air-tight container. If you can't find a container for it and want to make it ahead, I suggest just doing this the day before serving.

    Freezer - I would only freeze this if you don't intend to serve it really pretty! Freeze for up to 3 months in an air-tight container. You can freeze it with or without the whipped cream on top.

    Frequently Asked Questions

    Do I have to add whipped cream?

    No, but it really does make the whole cheesecake very pretty and it's less stressful overall to manage any cracks because you know they'll be covered!

    Can I use sunflower seeds instead of pepitas for the oat crust?

    Yes! I've made this with toasted sunflower seeds originally and it's so delicious. I will say I found sunflower seeds to have a stronger flavor than the pepitas so I found many readers to prefer the taste of a pepita seed crust.

    Can I make this dairy free?

    Because it's very difficult to find a migraine-friendly cream cheese substitute as they all contain nuts, additives, and/or MSG, I don't have a better option at this point for dairy free.

    Can I leave the cheesecake out overnight?

    I do not recommend leaving the cheesecake out at room temperature for an extended period of time. Because the ingredients are perishable, it's best to refrigerate for food safety.

    A pumpkin cheesecake slice on a plate dusted with cinnamon.

    What to Serve with Spiced Pumpkin Cheesecake

    If you need some other recipes to pair with your spiced pumpkin cheesecake, check out these delicious Thanksgiving and holiday recipes!
    Homemade Green Bean Casserole

    Allergy Friendly Pumpkin Pie Bites
    Butternut Squash Crostini
    Easy Pumpkin Pasta
    Pumpkin Cookies with Cream Cheese Frosting
    Cranberry Pomegranate Muffins
    Stuffing Balls

    Removing a slice of cheesecake.

    Pumpkin Recipes

    For more pumpkin recipes like this spiced pumpkin cheesecake with oatmeal crust, try these out! And for another delightful cheesecake recipe, don't miss my white chocolate cheesecake.

    • Pumpkin Cream Cheese Cookies
    • Pumpkin Apple Bread
    • Allergy Friendly Pumpkin Pie Bites
    • Pumpkin Jumbo Muffins

    If you make any of my recipes, don’t forget to tag me #thedizzycook or @thedizzycook on Facebook and Instagram. And please leave a review below!

    A sliced, whole spiced pumpkin cheesecake.

    Spiced Pumpkin Cheesecake with Oat Crust

    This delicious and silky pumpkin cheesecake with oatmeal and pepita crust can be made with or without a water bath!
    5 from 6 votes
    Print Pin Rate
    Course: Dessert
    Cuisine: American, Christmas, Thanksgiving
    Diet: Vegetarian
    Prep Time: 30 minutes
    Cook Time: 1 hour 10 minutes
    Chilling Time: 5 hours
    Total Time: 1 hour 40 minutes
    Servings: 10 people
    Calories: 462kcal
    Author: Alicia

    Equipment

    • 9 inch springform pan

    Ingredients

    Crust

    • 1.5 cups oat flour * I used Bob's Red Mill, but you can easily grind up quick cooking oats in a food processor
    • 1 cup roasted pepita seeds (shelled pumpkin seeds)
    • ¼ cup brown sugar
    • ½ stick (4 tablespoons) unsalted, good butter like Kerrygold, melted
    • ½ teaspoon ground ginger
    • 1 teaspoon ground cinnamon

    Pumpkin Cheesecake filling

    • 3 8oz packages cream cheese blocks at room temperature
    • 1 cup white sugar
    • 1 tablespoon vanilla extract
    • 2 teaspoons cinnamon
    • ½ teaspoon ground ginger
    • ¼ teaspoon ground nutmeg
    • ⅛ teaspoon ground cloves
    • ½ teaspoon salt
    • 15 oz can canned pumpkin puree (unflavored)
    • ¼ cup all purpose flour
    • 5 large eggs

    Whipped cream

    • ¾ cup heavy whipping cream
    • 1 teaspoon cinnamon or pumpkin pie spice blend
    US Customary - Metric

    Instructions

    • Preheat oven to 350 degrees Fahrenheit. In a 9 inch springform pan, cut out a piece of parchment paper the size of the bottom. Place it in the pan and butter or grease the sides of the pan. 
    • In a food processor, grind pepita seeds until they're crumbly, but not quite fine. Add spices, brown sugar, and oat flour and pulse to combine. Stir in butter until well combined. Take the seed/oat mixture and press it into the bottom of your pan until it's packed. Place in the oven at 350 degrees for 7 minutes. Remove and allow to cool. 
    • Meanwhile in a mixing bowl, beat the cream cheese and sugar on high speed until light and fluffy. Add spices and vanilla and mix till combined. Then add the pumpkin puree and flour. Finally add your eggs, one at a time, just mixing enough to incorporate them. Do not overmix once the eggs are added. 
    • Pour cheesecake mixture into your prepared crust and place on a large baking sheet to guard from any leaks. Bake at 350 degrees for 55-65 minutes. The cheesecake should look firm around the edges with a slight jiggle in the very middle, like jello. Allow to cool completely in the springform pan, and then place in the fridge for 4-5 hours until chilled through. 
    • Once your cheesecake is chilled through, place whipping cream in a chilled mixing bowl and whip on high for about 2-3 minutes until stiff peaks start to form. Gently smooth the whipped cream on top of your cheesecake and sprinkle with cinnamon or preferred spices. 

    Notes

    • I recommend Organic Valley or Whole Foods brand block cream cheese for this recipe as they don't contain carrageenan 
    • Make sure you get 100% canned pumpkin puree without spices, NOT pie filling or pie mix. Pumpkin purees vary greatly in texture and flavor. I like to use Libby's for best results. 
    • To prevent cracking, especially in cooler climates, see the post for tips like leaving in the oven to cool with the door cracked or how to implement a water bath. 
    • To make this gluten free, substitute the all purpose flour with Bob's 1:1 gluten free baking flour. 
    • Sunflower seeds can be substituted for the pepitas. 

    Nutrition

    Serving: 1piece | Calories: 462kcal | Carbohydrates: 48g | Protein: 9g | Fat: 27g | Saturated Fat: 12g | Cholesterol: 132mg | Sodium: 346mg | Potassium: 271mg | Fiber: 4g | Sugar: 28g | Vitamin A: 7295IU | Vitamin C: 2mg | Calcium: 70mg | Iron: 3mg
    Tried this Recipe? Tag me Today!Mention @thedizzycook or tag #thedizzycook!
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    About Alicia

    Alicia is a vestibular migraine advocate and the bestselling author of The Dizzy Cook: Managing Migraine with More Than 90 Comforting Recipes and Lifestyle Tips. Her articles and recipes have been featured by Healthline, Parade, mindbodygreen, Today, Good Morning Texas, the Vestibular Disorders Association, and the American Migraine Foundation. Read More

    Reader Interactions

    Comments

    1. Patricia says

      November 27, 2022 at 9:59 pm

      5 stars
      I loved everything about this Pumpkin Cheesecake! It was the perfect balance and blend of flavors and texture. Our springform pan was slightly smaller than the recipe called for, so my daughter used some of the mixture to make mini pumpkin cheesecakes- those also turned out perfectly!

      Everything my daughter has baked or cooked from either of your two cookbooks quickly becomes a family favorite- you never disappoint!

      Reply
      • Moriah says

        November 29, 2022 at 12:24 am

        This looks delicious! In the dizzy cookbook, on page 13, it says "to calm down excited neurons in the brain. (I'll explain more about this later.). Does anyone know what page this is discussed later in the cookbook? Thank you

        Reply
        • Alicia says

          November 29, 2022 at 7:31 pm

          It's basically talking about the migraine threshold theory so I touch on this on page 21 and then with the treatment pie on page 224.

          Reply
      • Alicia says

        November 29, 2022 at 7:33 pm

        This is so helpful! Thanks for the tips!

        Reply
    2. Joanne Raphael says

      April 08, 2022 at 9:05 pm

      Can this be made with a graham cracker crust?

      Reply
      • Alicia says

        April 12, 2022 at 1:25 pm

        Of course!

        Reply
    3. Laurie says

      November 25, 2021 at 11:20 am

      5 stars
      I’m in the middle of making this and I just wanted to let other bakers know that you need a a taller springform pan for this! I have a 3” one and it’s definitely rising over it.
      I can tell it will turn out delicious, regardless.
      Thanks Alicia for all of your wonderful recipes. I can’t wait for your second book 🙂

      Reply
      • Alicia says

        November 25, 2021 at 5:17 pm

        I think mine is 3 inches! It *should* still be ok and not spill over. It rises like that!

        Reply
    4. Pam says

      October 15, 2020 at 8:35 pm

      5 stars
      My favorite cheesecake I’ve ever made!

      Reply
    5. Deborah Kilmer says

      November 24, 2019 at 9:41 am

      Hi Alicia, I'm planning to make this for Thanksgiving. My daughter is bringing her spring form pan from Quincy, MA to Princeton, NJ so we can do it. We're excited! A question: Like many of us Celiacs, I don't do well with oats. Any suggestions for substitutions? Thank you, and happy Thanksgiving!

      Reply
      • Alicia says

        November 26, 2019 at 11:41 am

        Hey Deborah, I sent a messaged but I'm hoping you're ok with the certified gluten free ones, if not, you can try to sub your favorite AP gluten free flour, but it may change the flavor a little bit.

        Reply
    6. Anonymous says

      November 04, 2019 at 4:32 pm

      Hiya! All these recipes look great! One thing though- I can't help but notice that your vegetarian + vegan recipes are often VERY dairy & egg heavy with no notes on how to make them vegan or if they would even work as vegan recipes. I'd love to see some of these with healthy vegan substitutes 🙂

      Reply
      • Alicia says

        November 04, 2019 at 6:01 pm

        Hey! I appreciate the feedback. Usually I'll give instructions for it within the post if it's possible, but in some of my older posts I may not have included that (I've learned A LOT as a food blogger in the last year). If I don't, just shoot me a note in the post or alicia@thedizzycook.com and I'll be happy to try to help with edits. I should probably split the two categories as I tend to lean more vegetarian than vegan. This diet is very hard to do strictly vegan and I encourage people to work with a RD to make sure they're getting essential nutrients that you might be missing. You may find this post to be helpful too.

        Reply
    7. BigMac says

      November 16, 2018 at 10:15 am

      5 stars
      I have got to visit more often. I could become your #1 taste tester!!! OK maybe #2, Casey gets to be #1.

      Reply
    8. Casey says

      November 14, 2018 at 3:05 pm

      5 stars
      Best Thanksgiving dessert you can find. Game over. This is how you win Thanksgiving

      Reply

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    Meet the Cook! I’m Alicia, cookbook author and recipe developer. I was diagnosed with Chronic Vestibular Migraine in 2016 - a diagnosis that changed my life. I’ve gone from bedridden to extremely active by implementing migraine diet, incorporating key supplements, and making lifestyle changes. The Dizzy Cook is a collection of my delicious recipes that everyone will love, and tips for anyone that struggles with migraine attacks.

    About The Dizzy Cook

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    Meet the Cook! I’m Alicia, cookbook author and recipe developer. I was diagnosed with Chronic Vestibular Migraine in 2016 - a diagnosis that changed my life. I’ve gone from bedridden to extremely active by implementing migraine diet, incorporating key supplements, and making lifestyle changes. The Dizzy Cook is a collection of my delicious recipes that everyone will love, and tips for anyone that struggles with migraine attacks.

    About The Dizzy Cook

    Popular Recipes

    • Creamy Boursin Pasta
    • Beef Stew Recipe without Wine
    • Lazy Lasagna
    • No Tomato Chili (Texas-Style)
    • Anti-Inflammatory Smoothie
    • Air Fryer Flank Steak

    Get New Posts via Email

    Subscribe for new recipes, tips, and discounts.

    Favorite Healthy Recipes

    • Stir Fry Without Soy Sauce
    • Beef Protein Bowl
    • Mediterranean Baked Halibut
    • Dutch Oven Pot Roast (Wine-Free)
    • Baked Chicken Kabobs
    • Chicken and Brown Rice Soup

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