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Migraine Diet Dessert Recipes

These migraine-friendly dessert recipes are developed to be lighter, lower in sugar, or paired with protein. They are also very easy to make!

For something quick, try these no bake cake pops or homemade cereal bars. You could even make these no bake protein brownies for a dessert that won’t spike your blood sugar.

For something impressive but easy, don’t miss this French apple cake.

Dessert

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Peppermint Brownie Bites

Smoothies

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Gingerbread Smoothie

Dessert

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French Apple Cake without Rum

Dessert

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Apple Pie Bites in a Muffin Tin

Dessert

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Cream Cheese Caramel Apple Dip

Breakfast

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Vanilla Blended Chia Pudding

Snacks

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No Bake Protein Brownies

Snacks

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Cottage Cheese Protein Popsicles

Dessert

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Zucchini Bars with Cream Cheese Drizzle

Dessert

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Peach Milkshake (Fresh or Frozen Peaches)

Dessert

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Pumpkin Cream Cheese Cookies

Cheesecake

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Strawberry Cheesecake Bars

Dessert

GFV

No Bake Cake Pops

Dessert

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White Chocolate Cheesecake

Breakfast

GFV

Cinnamon Scones

Dessert

GFV

Spiced Pumpkin Cheesecake with Oat Crust

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