This chicken and brown rice soup is comforting, easy, and cozy for a simple yet hearty weeknight dinner or lunch. Naturally gluten free and dairy free, the simple ingredients remind you of a classic chicken soup, but fresh herbs provide a deeper and more delicious flavor. Chicken and Rice Soup…
A simple recipe that only requires one pan, this creamy rosemary chicken is flavorful and comforting. Rosemary and parsley compliment this creamy sauce that enhances pan-seared chicken breasts. It’s the perfect dinner for a cozy night in! A Simple Recipe Lately I’ve been more tired than usual. I think I’ve…
This honey chipotle chicken sandwich is the perfect combination of smokey, a little spicy, and sweet. Great for any barbecue cookout or weeknight meal, they’re so easy to prepare. Your family will definitely want seconds! Chipotle Powder vs Chili Powder They may sound and look the same, but these two…
Lately I’ve been on a wings kick. I’m not sure why I don’t make them more often. They’re so easy to make, inexpensive, flavorful, and you can spice them several different ways without putting a ton of effort into it. Even though these weren’t originally meant to be a Super…
Need a break from all the elaborate holiday cooking? When things get a little chaotic, I always seem to turn to tacos. They’re so easy to make and customizable so everyone in the family can have what they want. If you’re just starting the Heal Your Headache migraine diet,…
It’s here! Fourteen pages of downloadable recipes, grocery lists, and everything in between to help you get started on the Heal Your Headache migraine diet. This list is currently for two but I will also work on one for four people. If you are cooking for one, you can still…
Meatballs of any kind are one of my favorite migraine friendly meals. They’re perfect for meal prepping since you can freeze them easily, having them on hand at any time you don’t feel up to cooking. I tend to stick with beef, buffalo, or chicken since I can’t ever find…
This was a recipe my mother in law suggested to me as one of her favorite easy dinners. She has impeccable taste when it comes to recipes so I had no doubt this one would be good. If I’m being completely honest, and I hate to admit this, I’ve been…
A chicken marsala with no wine, gluten free, and migraine safe – that can’t possibly be good, right? I’m here to tell you that it is possible and it’s also quite delicious. In all honesty, I probably should have named this “Chicken in a Mushroom Cream Sauce”, but it just…
If you’re looking for the perfect sandwich, look no further than this recipe for the best sandwich ever. A super flavorful cheese is paired with additive-free breads and lots of wonderful toppings for a delightful lunch. What Makes A Perfect Sandwich? Really, Alicia? A sandwich? Does this even require a…