Under 30 Min

Chicken Zucchini Poppers with Creamy Cilantro Sauce

The Easiest Meatballs (Paleo, Whole30, & Nut-Free)

Italian Chicken Zucchini Boats

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MEET THE COOK

I’m Alicia and I was diagnosed with Chronic Vestibular Migraine in 2016, a diagnosis that changed my life. I’ve gone from bedridden to extremely active by following the Heal Your Headache Diet, incorporating key supplements, and making lifestyle changes. The Dizzy Cook is a collection of my simple recipes and tips for the migraine community, their friends, and family.

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Recipes follow the Heal Your Headache Book, which is recommended to read as well.

Healthy and Easy Pantry Meals

Thai Chicken Lettuce Wraps

Easy Chicken Ruby Curry

Creamy Boursin Pasta

Chicken Zucchini Poppers with Creamy Cilantro Sauce

The Easiest Meatballs (Paleo, Whole30, & Nut-Free)

Healthy Egg Roll Bowl

Creamy Rosemary Chicken

Italian Chicken Zucchini Boats