Seafood

Spicy Shrimp Tacos with Creamy Cilantro Slaw

Pan-Seared Salmon Salad with Creamy Basil Dressing

Clams in Wine-Free Herbed Butter Broth

Maryland Crab Cakes without Old Bay Seasoning

One Pan Salmon with Creamy Garlic Spinach

Baja Fish Tostadas

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MEET THE COOK

I’m Alicia and I was diagnosed with Chronic Vestibular Migraine in 2016, a diagnosis that changed my life. I’ve gone from bedridden to extremely active by following the Heal Your Headache Diet, incorporating key supplements, and making lifestyle changes. The Dizzy Cook is a collection of my simple recipes and tips for the migraine community, their friends, and family.

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Recipes follow the Heal Your Headache Book, which is recommended to read as well.

Creamy Seared Scallop Pasta

Heavenly Halibut

Asian Glazed Salmon