Spring

Dairy Free Quiche with Leeks and Sausage

Pan-Seared Salmon Salad with Creamy Basil Dressing

Chicken Zucchini Poppers with Creamy Cilantro Sauce

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MEET THE COOK

I’m Alicia and I was diagnosed with Chronic Vestibular Migraine in 2016, a diagnosis that changed my life. I’ve gone from bedridden to extremely active by following the Heal Your Headache Diet, incorporating key supplements, and making lifestyle changes. The Dizzy Cook is a collection of my simple recipes and tips for the migraine community, their friends, and family.

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NEW COOKBOOK

Order my new book which is out now almost everywhere books are sold!

Recipes follow the Heal Your Headache Book, which is recommended to read as well.

Air Fryer Flank Steak

Pomegranate Chicken Salad

Grilled Italian Shrimp

Dairy Free Quiche with Leeks and Sausage

Healthy Pear Crumble

Slow Cooker Apricot Chicken

Green Enchilada Chicken Soup

Pan-Seared Salmon Salad with Creamy Basil Dressing

Chicken Zucchini Poppers with Creamy Cilantro Sauce

Vegetable Tian