Breakfast

Blackberry Cream Cheese Muffins

Drop Biscuits (without Buttermilk)

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MEET THE COOK

I’m Alicia and I was diagnosed with Chronic Vestibular Migraine in 2016, a diagnosis that changed my life. I’ve gone from bedridden to extremely active by following the Heal Your Headache Diet, incorporating key supplements, and making lifestyle changes. The Dizzy Cook is a collection of my simple recipes and tips for the migraine community, their friends, and family.

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Recipes follow the Heal Your Headache Book, which is recommended to read as well.

Pumpkin Seed Smoothie

Cinnamon Oatmeal Muffins

Warm Cinnamon Milk

Apple Oatmeal Smoothie

Pumpkin Apple Bread

Easy Quiche Florentine

Blackberry Cream Cheese Muffins

Blackberry Smoothie

Anti-Inflammatory Smoothie

Drop Biscuits (without Buttermilk)