go to homepage

Homepage link

Gluten Free

Instant Pot Chicken Tinga Tacos

Mozzarella Queso Dip

Easy Chicken Ruby Curry

Boursin Cheese Zucchini Boats

Boursin Stuffed Chicken

Baked Chicken Kabobs

Cinnamon Oatmeal Muffins

Ground Beef Stir Fry

Vanilla Ice Cream Pie

Southwest Beef Protein Bowl

Meet the Cook! I’m Alicia and I was diagnosed with Chronic Vestibular Migraine in 2016, a diagnosis that changed my life. I’ve gone from bedridden to extremely active by following the Heal Your Headache Diet, incorporating key supplements, and making lifestyle changes. The Dizzy Cook is a collection of my simple recipes and tips for the migraine community, their friends, and family.

Get New Posts via Email

Click HERE to get new posts via email!

NEW COOKBOOK

Order my new book which is out now almost everywhere books are sold!

Recipes follow the Heal Your Headache Book, which is recommended to read as well.