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Dinner

Boursin Stuffed Chicken

Baked Chicken Kabobs

Ground Beef Stir Fry

Southwest Beef Protein Bowl

Grilled Salmon with Mango Salsa

Baked Chicken Tacos

Air Fryer Flank Steak

Dry Rub Baby Back Oven Ribs

Grilled Italian Shrimp

Slow Cooker Apricot Chicken

Meet the Cook! I’m Alicia and I was diagnosed with Chronic Vestibular Migraine in 2016, a diagnosis that changed my life. I’ve gone from bedridden to extremely active by following the Heal Your Headache Diet, incorporating key supplements, and making lifestyle changes. The Dizzy Cook is a collection of my simple recipes and tips for the migraine community, their friends, and family.

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Recipes follow the Heal Your Headache Book, which is recommended to read as well.