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    Home » Recipes » Dinner

    Migraine Diet Dinner Recipes

    End the day with these easy and quick migraine diet dinner recipes that are additive free.

    From a cozy vegetarian meal like Boursin Pasta to a family friendly and FAST Instant Pot Chicken Tinga Tacos, these recipes are developed to help you enjoy food while avoiding common food triggers. Don't miss alcohol and wine free favorites of classic dishes like Chicken "Marsala" and Beef Stew without Wine. And you won't miss soy sauce with recipes like this Soy Free Fried Rice!

    • Oven Short Ribs with Creamy Polenta
    • Cast Iron Roast Chicken
    • Scallop Linguine
    • Pumpkin Pasta
    • Beanless Chili
    • Fried Rice without Soy Sauce
    • Chicken Wellington
    • Burrata Toast
    • Ahi Tuna Salad with Sesame Dressing
    • Healthy Shrimp Tacos with Cilantro Slaw
    • Honey Chipotle Chicken Sandwich
    • Slow Cooker Apricot Chicken

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    Meet the Cook! I’m Alicia, cookbook author and recipe developer. I was diagnosed with Chronic Vestibular Migraine in 2016 - a diagnosis that changed my life. I’ve gone from bedridden to extremely active by implementing migraine diet, incorporating key supplements, and making lifestyle changes. The Dizzy Cook is a collection of my delicious recipes that everyone will love, and tips for anyone that struggles with migraine attacks.

    About The Dizzy Cook

    Trending Recipes

    • Creamy Boursin Pasta
    • Beef Stew Recipe without Wine
    • Lazy Lasagna
    • No Tomato Chili (Texas-Style)
    • Anti-Inflammatory Smoothie
    • Air Fryer Flank Steak

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    Healthy New Year Recipes

    • Stir Fry Without Soy Sauce
    • Beef Protein Bowl
    • Mediterranean Baked Halibut
    • Dutch Oven Pot Roast (Wine-Free)
    • Baked Chicken Kabobs
    • Chicken and Brown Rice Soup

    Meet the Cook! I’m Alicia, cookbook author and recipe developer. I was diagnosed with Chronic Vestibular Migraine in 2016 - a diagnosis that changed my life. I’ve gone from bedridden to extremely active by implementing migraine diet, incorporating key supplements, and making lifestyle changes. The Dizzy Cook is a collection of my delicious recipes that everyone will love, and tips for anyone that struggles with migraine attacks.

    About The Dizzy Cook

    Trending Recipes

    • Creamy Boursin Pasta
    • Beef Stew Recipe without Wine
    • Lazy Lasagna
    • No Tomato Chili (Texas-Style)
    • Anti-Inflammatory Smoothie
    • Air Fryer Flank Steak

    Get New Posts via Email

    Subscribe for new recipes, tips, and discounts.

    Healthy New Year Recipes

    • Stir Fry Without Soy Sauce
    • Beef Protein Bowl
    • Mediterranean Baked Halibut
    • Dutch Oven Pot Roast (Wine-Free)
    • Baked Chicken Kabobs
    • Chicken and Brown Rice Soup

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