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Migraine Diet Dinner Recipes

End the day with these easy and quick migraine diet dinner recipes that are additive free.

From a cozy vegetarian meal like Boursin Pasta to a family friendly and FAST Instant Pot Chicken Tinga Tacos, these recipes are developed to help you enjoy food while avoiding common food triggers. Don't miss alcohol and wine free favorites of classic dishes like Chicken "Marsala" and Beef Stew without Wine. And you won't miss soy sauce with recipes like this Soy Free Fried Rice!

Meet the Cook! I’m Alicia, cookbook author and recipe developer. I was diagnosed with chronic Vestibular Migraine in 2016 and it changed my life. By implementing a migraine diet and making lifestyle changes, I went from constant dizziness to symptom-free days. The Dizzy Cook is a collection of my delicious recipes that everyone will love, and tips for anyone that experiences migraine attacks.

About The Dizzy Cook

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Summer Recipes

Meet the Cook! I’m Alicia, cookbook author and recipe developer. I was diagnosed with chronic Vestibular Migraine in 2016 and it changed my life. By implementing a migraine diet and making lifestyle changes, I went from constant dizziness to symptom-free days. The Dizzy Cook is a collection of my delicious recipes that everyone will love, and tips for anyone that experiences migraine attacks.

About The Dizzy Cook

Get New Posts via Email

Subscribe for new recipes, tips, and discounts.

Summer Recipes