Migraine Diet Lunch Recipes

These migraine diet lunch recipes will help you get through your day without headaches or dizziness! All recipes are additive free, MSG free, and follow the Johns Hopkins and Heal Your Headache migraine diets.

Perfect to prep ahead, you'll love my Boursin Broccoli Soup, Pomegranate Chicken Salad, or Simple and Healthy Tuna Salad. And for big batch meal prep lunches, check out this Ground Beef Stir Fry.

Build your own salad and prep one of my delicious dressings like this Creamy Basil Dressing or Curry Dressing.