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This Baked Goat Cheese Pasta was inspired by the famous “tik tok pasta” and is so easy to make. Baked tomatoes, garlic, shallots, and goat cheese are mixed with cooked pasta and herbs for a delicious one dish meal.

A baking dish filled with creamy tik tok pasta with goat cheese topped with basil
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This is one of my most popular recipes from instagram and for a good reason – it is so easy! If you love a creamy pasta that’s super easy and flavorful, this baked goat cheese pasta is for you.

Best of all, it has far less sodium than using feta and better flavor! Don’t want pasta? You can turn this into an amazing dip.

What is Baked Goat Cheese Pasta?

This pasta originally became famous from a Finnish blogger and then was transformed into a viral tik tok video and was made with baked feta. For this recipe, I tweaked the cooking process to better suit the softer texture of goat cheese and changed a few of the ingredients. This will become your new favorite pasta recipe for a few different reasons.

  • One dish meal – Everything bakes together in one dish, so outside of boiling the pasta, there aren’t a lot of other pots and pans to wash.
  • Super easy – You can’t mess it up! It’s the easiest pasta recipe and very hands-off.
  • Good for company – This is a great dish to cook for a crowd. Just add everything except the tomatoes to the baking dish and store in the fridge. Add in the tomatoes right before baking.
  • Lightened up – The sauce is super creamy without any added cream. It is just baked cheese and a little bit of pasta water.
  • Lower sodium – Goat cheese has much less sodium than feta. I found the original recipe to be very salty, but this version is perfect.

Ingredients

Tomatoes, pasta, goat cheese, basil, and garlic on a table.
  • Goat Cheese – I buy the 11oz goat cheese logs (also called chèvre). Make sure there is nothing added to it, like honey, although if you buy herbed goat cheese you can skip adding additional herbs here. These are a great deal at Costco and Trader Joe’s, but I love the quality of Vermont Creamery.
  • Cherry Tomatoes – This is roughly 2 pints of cherry tomatoes, but sometimes you can find the larger 20oz packages. Here I mixed in mini heirloom tomatoes since I had those on hand. As long as they’re small – you can use them!
  • Extra Virgin Olive Oil – This is also a large base for the sauce so pick one that’s a favorite. I like to use Trader Joe’s Greek Kalamata Olive Oil.
  • Garlic and Shallots – Whole cloves give the pasta lots of flavor and cook down in the oven so they’re softer and have a less intense flavor. Feel free to eat them or remove before serving. For the shallot, thinly sliced shallot also mellows out while baking.
  • Basil and Thyme – Feel free to change these out with whatever you like, just remove the thyme stems before serving. Oregano would also work well here.
  • Pasta – I used penne here, but any favorite pasta will work. Just use roughly 10oz total so you have the proper cheese to pasta ratio.

Just a few simple ingredients and you have this easy baked pasta ready in under 30 minutes!

Goat Cheese Pasta Variations

  • Use any pasta on hand. Penne, farfalle, rigatoni, bow tie, rotini are all great options.
  • Add a protein. At the end, mix in rotisserie chicken or grilled chicken, ground turkey, or ground beef.
  • Add more vegetables. Mix in fresh spinach while it is still hot (so it can wilt down) or bake broccoli or artichoke hearts along with the tomatoes.
  • Sub for goat cheese – Use Boursin cheese or cream cheese. Using Boursin cheese or cream cheese will lower the cooking time – keep an eye on it and remove once lightly browned and beginning to melt.

To make this baked goat cheese pasta gluten free, use certified gluten free pasta.

Ghost pasta – To make this a fun halloween pasta, split the goat cheese log in half and place 3 peppercorns for the eyes and mouth. Then as it melts, you have little ghost goat cheese pasta!

How to Make Tik Tok Pasta with Goat Cheese

A step by step process for baking goat cheese and tomatoes, then mixing with cooked pasta.

Step 1: Add goat cheese to a baking dish

Preheat oven to 400 degrees F. Add olive oil to a large (3qt) baking dish, then add the goat cheese in the center. Meanwhile prep a pot of salted boiling water.

Step 2: Add tomatoes and seasoning

Sprinkle garlic, shallot, tomatoes, and herbs around the goat cheese log. Season with salt and pepper.

Step 3: Bake the goat cheese and tomatoes

Bake on the middle rack for 25 minutes, then turn the broiler to high heat. Broil for 3-5 minutes (still on middle rack) until light brown and bubbling. The tomatoes should be lightly charred and bursting! Prep the pasta according to package directions.

Step 4: Stir in cooked pasta

Remove the baking dish from oven and take out the thyme stems. Stir in pasta, reserving some pasta water just in case you like a thinner sauce.

Taste and adjust any seasonings. Add extra fresh basil on top!

Cooking Tips

  1. Don’t use aged goat cheese – only the soft goat cheese log/chèvre will work for this recipe.
  2. Mix up the herbs or use whatever you have on hand. The basil is most important to the overall flavor of the dish.
  3. Don’t overcook the pasta. This works best with “al dente” pasta. So try the lowest time on the package and taste it.
  4. If your pasta gets done way before the dish finishes baking, drain it, but reserve some warm pasta water. I like to dip the pasta back into the hot water to “refresh” it, especially if it’s sticking together a bit.
  5. Add the full amount of olive oil. This creates the rich and creamy sauce.
A log of goat cheese in a baking dish with tomatoes, fresh basil, garlic, and shallots.

Storage Instructions

This baked goat cheese pasta is best the same day just because the texture is super creamy when it’s warm. But I haven’t had any complaints about the leftovers when I make this for friends!

Refrigerator – This pasta will store up to 3 days. Wait for it to cool before placing in the fridge.

Freezer – This pasta can be frozen up to 3 months. It is best reheated covered with foil in the oven on a low heat setting like 300-350 degrees F.

Baked goat cheese pasta in a white baking dish with tomatoes and basil.

Frequently Asked Questions

What type of pasta should I use?

I used penne but rigatoni, fusilli, farfalle would all work well with the creamy baked goat cheese sauce.

What are other ways I can use baked goat cheese?

If you didn’t want to make this dish into a pasta, the first part is fantastic as a party dip. Serve with toasted bread crostini for dipping.

Can I freeze baked goat cheese pasta?

Yes! Bake everything, add the pasta, and freeze for up to 3 months in an air-tight container. It is best reheated in the oven.

Can I use another cheese besides goat cheese?

This recipe works very well with Boursin cheese too. Add a garlic and herb or black pepper variation for this recipe. It will cook the same times.

More Pasta Recipes

For more recipes like this tik tok pasta with goat cheese, see these posts. And for a similar recipe without goat cheese, you must try the Salmon and Broccoli Pasta!

HDHeal Your Headache (HYH)MDMediterranean Migraine DietGFGluten FreeVVegetarian

Lazy Lasagna

Love this recipe? Please leave a 5-star 🌟🌟🌟🌟🌟 review in the recipe card! Don’t forget to tag me @thedizzycook on Facebook and Instagram, and follow along on Pinterest for more great recipes!

Baked goat cheese pasta in a white baking dish with tomatoes and basil.
5 from 15 votes
Servings: 6 people

Baked Goat Cheese Pasta

Inspired by the tik tok pasta but with goat cheese, this simple creamy pasta recipe is easy for a crowd and perfect for weeknights.
Prep: 5 minutes
Cook: 25 minutes
Total: 30 minutes
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Ingredients 

  • 1/4 cup extra virgin olive oil
  • 11 oz plain goat cheese log
  • 20 oz cherry tomatoes or mini heirloom tomatoes
  • 3 whole garlic cloves, peeled
  • 1 shallot, peeled and sliced
  • 10-12 oz pasta like rigatoni, farfalle, or penne
  • 10 large leaves fresh basil
  • 2 sprigs fresh thyme
  • kosher salt and black pepper

Instructions 

  • Preheat oven to 400 degrees F. In a 3qt baking dish, add olive oil and place goat cheese in the center. Add in tomatoes, garlic, and sliced shallot all around it. Sprinkle with kosher salt and black pepper. Add in 3-4 basil leaves and thyme. Bake for 20-25 minutes until light brown on top and slightly bubbling on the sides. Turn the broiler to high heat and broil for 2-3 minutes until tomatoes are bursting and the cheese turns a golden brown. Watch carefully to prevent burning as broilers vary in heat levels. Remove thyme stems, if using.
  • Meanwhile, cook pasta according to package directions, drain and set aside, keeping some pasta water behind to refresh the pasta (if it sticks together) and to add to the sauce, if needed.
  • Mix the pasta into the cheesy tomato sauce till throughly combined. Top with the remaining basil and taste to adjust any seasonings. To thin out the sauce, add 1 tablespoon of pasta water while mixing with the cheese sauce.

Notes

  • Store up to 3 days in the fridge or freeze after baking.
  • Mix up the cheese by using Boursin or cream cheese, but the baking time will need to be reduced. 
  • Fresh herbs are optional, but the basil really does add a lovely flavor. I would keep the fresh basil at the very least.

Nutrition

Calories: 494kcal, Carbohydrates: 40g, Protein: 17g, Fat: 30g, Saturated Fat: 10g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 16g, Cholesterol: 24mg, Sodium: 206mg, Potassium: 349mg, Fiber: 2g, Sugar: 4g, Vitamin A: 1059IU, Vitamin C: 23mg, Calcium: 100mg, Iron: 3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Like this? Leave a comment below!

Alicia

Alicia is a vestibular migraine advocate and the bestselling author of The Dizzy Cook: Managing Migraine with More Than 90 Comforting Recipes and Lifestyle Tips. Her articles and recipes have been featured by Healthline, Parade, mindbodygreen, Today, Good Morning Texas, the Vestibular Disorders Association, and the American Migraine Foundation. Read More

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5 from 15 votes (3 ratings without comment)

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19 Comments

  1. Steven says:

    5 stars
    what an incredible and very simple recipe.

    I’m sure this was for more than 2 people but tonight it wasn’t.

    would highly recommend.

  2. Shari says:

    5 stars
    Made this tonight and really enjoyed it. I only had a 5 oz brick of goat cheese so I added some mozzarella pearls for the final broil. Also added some red pepper flakes and served with Maya Harissa sauce on the side. I don’t add any salt, due to Meniere’s, but didn’t miss it a bit. Thanks for another great recipe.

    1. Alicia says:

      Aw thanks, Shari! So glad you enjoyed this low sodium!

  3. Tiffany K says:

    5 stars
    One of my favorites! I even substitute in zucchini & mushrooms with this recipe. Very good! I do half goat cheese & half Boursin Cheese.

  4. Anonymous says:

    5 stars
    One of my favorites! I even substitute in zucchini & mushrooms with this recipe. Very good! I do half goat cheese & half Boursin Cheese.

    1. Alicia says:

      You’re too kind to be an Anonymous!! 🙂 Thank you!

  5. Natalie says:

    5 stars
    This dish is absolutely amazing. I used broccoli instead of tomatoes due to a glutamate sensitivity and it worked perfectly. I can’t imagine how this could be any more delicious!