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    Home » Recipes » Vegetarian + Vegan » Baked Goat Cheese Pasta

    Published: Dec 13, 2021 · Modified: Aug 9, 2022 by Alicia This post may contain affiliate links.

    Baked Goat Cheese Pasta

    Jump to Recipe Print Recipe
    Penne covered in a creamy goat cheese sauce and mixed with tomatoes.

    This Baked Goat Cheese Pasta was inspired by the famous "tik tok pasta" and is so easy to make. Baked tomatoes, garlic, shallots, and goat cheese are mixed with cooked pasta and herbs for a delicious one dish meal.

    This is one of my most popular recipes from instagram and for a good reason - it is so easy! If you love a creamy pasta that's super easy and flavorful, this baked goat cheese pasta is for you.

    Best of all, it has far less sodium than using feta and better flavor! Don't want pasta? You can turn this into an amazing dip.

    A baking dish filled with creamy tik tok pasta with goat cheese topped with basil
    Jump to:
    • What is Baked Goat Cheese Pasta?
    • Ingredients
    • How to Make Tik Tok Pasta with Goat Cheese
    • Goat Cheese Pasta Variations
    • Cooking Tips
    • Storage Instructions
    • Frequently Asked Questions
    • More Pasta Recipes
    • Baked Goat Cheese Pasta

    What is Baked Goat Cheese Pasta?

    This pasta originally became famous from a Finnish blogger and then was transformed into a viral tik tok video and was made with baked feta. For this recipe, I tweaked the cooking process to better suit the softer texture of goat cheese and changed a few of the ingredients. This will become your new favorite pasta recipe for a few different reasons.

    • One dish meal - Everything bakes together in one dish, so outside of boiling the pasta, there aren't a lot of other pots and pans to wash.
    • Super easy - You can't mess it up! It's the easiest pasta recipe and very hands-off.
    • Good for company - This is a great dish to cook for a crowd. Just add everything except the tomatoes to the baking dish and store in the fridge. Add in the tomatoes right before baking.
    • Lightened up - The sauce is super creamy without any added cream. It is just baked cheese and a little bit of pasta water.
    • Lower sodium - Goat cheese has much less sodium than feta. I found the original recipe to be very salty, but this version is perfect.

    Ingredients

    Tomatoes, pasta, goat cheese, basil, and garlic on a table.

    Goat Cheese - I buy the 11oz goat cheese logs (also called chèvre). Make sure there is nothing added to it, like honey, although if you buy herbed goat cheese you can skip adding additional herbs here. These are a great deal at Costco and Trader Joe's, but I love the quality of Vermont Creamery.

    Cherry Tomatoes - This is roughly 2 pints of cherry tomatoes, but sometimes you can find the larger 20oz packages. Here I mixed in mini heirloom tomatoes since I had those on hand. As long as they're small - you can use them!

    Extra Virgin Olive Oil - This is also a large base for the sauce so pick one that's a favorite. I like to use Trader Joe's Greek Kalamata Olive Oil.

    Garlic and Shallots - Whole cloves give the pasta lots of flavor and cook down in the oven so they're softer and have a less intense flavor. Feel free to eat them or remove before serving. For the shallot, thinly sliced shallot also mellows out while baking.

    Basil and Thyme - Feel free to change these out with whatever you like, just remove the thyme stems before serving. Oregano would also work well here.

    Pasta - I used penne here, but any favorite pasta will work. Just use roughly 10oz total so you have the proper cheese to pasta ratio.

    How to Make Tik Tok Pasta with Goat Cheese

    A step by step process for baking goat cheese and tomatoes, then mixing with cooked pasta.

    Step 1: Add goat cheese to a baking dish

    Preheat oven to 400 degrees F. Add olive oil to a large (3qt) baking dish, then add the goat cheese in the center. Meanwhile prep a pot of salted boiling water.

    Step 2: Add tomatoes and seasoning

    Sprinkle garlic, shallot, tomatoes, and herbs around the goat cheese log. Season with salt and pepper.

    Step 3: Bake the goat cheese and tomatoes

    Bake on the middle rack for 25 minutes, then turn the broiler to high heat. Broil for 3-5 minutes (still on middle rack) until light brown and bubbling. The tomatoes should be lightly charred and bursting! Prep the pasta according to package directions.

    Step 4: Stir in cooked pasta

    Remove the baking dish from oven and take out the thyme stems. Stir in pasta, reserving some pasta water just in case you like a thinner sauce. Taste and adjust any seasonings. Add extra fresh basil on top!

    Goat Cheese Pasta Variations

    • Use any pasta on hand. Penne, farfalle, rigatoni, bow tie, rotini are all great options.
    • Add a protein. At the end, mix in rotisserie chicken or grilled chicken, ground turkey, or ground beef.
    • Add more vegetables. Mix in fresh spinach while it is still hot (so it can wilt down) or bake broccoli or artichoke hearts along with the tomatoes.
    • To make this baked goat cheese pasta gluten free, use certified gluten free pasta.
    • Substitute goat cheese for Boursin cheese or cream cheese. Using Boursin cheese or cream cheese will lower the cooking time - keep an eye on it and remove once lightly browned and beginning to melt.

    Cooking Tips

    1. Don't use aged goat cheese - only the soft goat cheese log/chèvre will work for this recipe.
    2. Mix up the herbs or use whatever you have on hand. The basil is most important to the overall flavor of the dish.
    3. Don't overcook the pasta. This works best with "al dente" pasta. So try the lowest time on the package and taste it.
    4. If your pasta gets done way before the dish finishes baking, drain it, but reserve some warm pasta water. I like to dip the pasta back into the hot water to "refresh" it, especially if it's sticking together a bit.
    5. Add the full amount of olive oil. This creates the rich and creamy sauce.
    A log of goat cheese in a baking dish with tomatoes, fresh basil, garlic, and shallots.

    Storage Instructions

    This baked goat cheese pasta is best the same day just because the texture is super creamy when it's warm. But I haven't had any complaints about the leftovers when I make this for friends!

    Refrigerator - This pasta will store up to 3 days. Wait for it to cool before placing in the fridge.

    Freezer - This pasta can be frozen up to 3 months. It is best reheated covered with foil in the oven on a low heat setting like 300-350 degrees F.

    Baked goat cheese pasta in a white baking dish with tomatoes and basil.

    Frequently Asked Questions

    What type of pasta should I use?

    I used penne but rigatoni, fusilli, farfalle would all work well with the creamy baked goat cheese sauce.

    What are other ways I can use baked goat cheese?

    If you didn't want to make this dish into a pasta, the first part is fantastic as a party dip. Serve with toasted bread crostini for dipping.

    Can I freeze baked goat cheese pasta?

    Yes! Bake everything, add the pasta, and freeze for up to 3 months in an air-tight container. It is best reheated in the oven.

    More Pasta Recipes

    For more recipes like this tik tok pasta with goat cheese, see these posts. And for a similar recipe without goat cheese, you must try the Salmon and Broccoli Pasta!

    • Creamy Boursin Pasta
    • Lazy Lasagna
    • Salmon and Broccoli Pasta
    • Creamy Sweet Corn Pasta

    If you make any of my recipes, don’t forget to tag me #thedizzycook or @thedizzycook on Facebook and Instagram. And please leave a review below!

    Baked goat cheese pasta in a white baking dish with tomatoes and basil.

    Baked Goat Cheese Pasta

    Inspired by the tik tok pasta but with goat cheese, this simple creamy pasta recipe is easy for a crowd and perfect for weeknights.
    5 from 13 votes
    Print Pin Rate
    Course: Dinner
    Cuisine: American
    Diet: Gluten Free, Low Salt
    Prep Time: 5 minutes
    Cook Time: 25 minutes
    Total Time: 30 minutes
    Servings: 6 people
    Calories: 494kcal
    Author: Alicia

    Ingredients

    • ½ cup extra virgin olive oil
    • 11 oz plain goat cheese log
    • 20 oz cherry tomatoes or mini heirloom tomatoes
    • 3 whole garlic cloves, peeled
    • 1 shallot, peeled and sliced
    • 10-12 oz pasta like rigatoni, farfalle, or penne
    • 10 large leaves fresh basil
    • 2 sprigs fresh thyme
    • kosher salt and black pepper
    US Customary - Metric

    Instructions

    • Preheat oven to 400 degrees F. In a 3qt baking dish, add olive oil and place goat cheese in the center. Add in tomatoes, garlic, and sliced shallot all around it. Sprinkle with kosher salt and black pepper. Add in 3-4 basil leaves and thyme. Bake for 20-25 minutes until light brown on top and slightly bubbling on the sides. Turn the broiler to high heat and broil for 2-3 minutes until tomatoes are bursting and the cheese turns a golden brown. Watch carefully to prevent burning as broilers vary in heat levels. Remove thyme stems, if using.
    • Meanwhile, cook pasta according to package directions, drain and set aside, keeping some pasta water behind to refresh the pasta (if it sticks together) and to add to the sauce, if needed.
    • Mix the pasta into the cheesy tomato sauce till throughly combined. Top with the remaining basil and taste to adjust any seasonings. To thin out the sauce, add 1 tablespoon of pasta water while mixing with the cheese sauce.

    Notes

    • Store up to 3 days in the fridge or freeze after baking.
    • Mix up the cheese by using Boursin or cream cheese, but the baking time will need to be reduced. 
    • Fresh herbs are optional, but the basil really does add a lovely flavor. I would keep the fresh basil at the very least.

    Nutrition

    Calories: 494kcal | Carbohydrates: 40g | Protein: 17g | Fat: 30g | Saturated Fat: 10g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 16g | Cholesterol: 24mg | Sodium: 206mg | Potassium: 349mg | Fiber: 2g | Sugar: 4g | Vitamin A: 1059IU | Vitamin C: 23mg | Calcium: 100mg | Iron: 3mg
    Tried this Recipe? Tag me Today!Mention @thedizzycook or tag #thedizzycook!
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    About Alicia

    Alicia is a vestibular migraine advocate and the bestselling author of The Dizzy Cook: Managing Migraine with More Than 90 Comforting Recipes and Lifestyle Tips. Her articles and recipes have been featured by Healthline, Parade, mindbodygreen, Today, Good Morning Texas, the Vestibular Disorders Association, and the American Migraine Foundation. Read More

    Reader Interactions

    Comments

    1. Tiffany K says

      January 16, 2023 at 8:11 pm

      5 stars
      One of my favorites! I even substitute in zucchini & mushrooms with this recipe. Very good! I do half goat cheese & half Boursin Cheese.

      Reply
    2. Anonymous says

      January 16, 2023 at 8:11 pm

      5 stars
      One of my favorites! I even substitute in zucchini & mushrooms with this recipe. Very good! I do half goat cheese & half Boursin Cheese.

      Reply
      • Alicia says

        January 18, 2023 at 6:57 pm

        You're too kind to be an Anonymous!! 🙂 Thank you!

        Reply
    3. Natalie says

      December 19, 2022 at 4:31 pm

      5 stars
      This dish is absolutely amazing. I used broccoli instead of tomatoes due to a glutamate sensitivity and it worked perfectly. I can't imagine how this could be any more delicious!

      Reply
    4. Tracy Winters says

      October 24, 2022 at 9:32 am

      5 stars
      THE BEST! I doubled it and made for friends last weekend and now they all want your recipe. It works perfectly with GF pasta too. Another Winner!

      Reply
      • Alicia says

        October 25, 2022 at 12:12 pm

        Thanks, Tracy!

        Reply
    5. Joanne says

      March 18, 2022 at 6:16 pm

      5 stars
      This is absolutely delicious and so easy. I realized too late that I had only eight ounces of goat cheese so I added four ounces of cream cheese. A perfect no-meat Friday entree with a salad as a side. We actually like it more than the original with feta. Next time I may cut back on the olive oil a bit. Thank you for these wonderful recipes.

      Reply
      • Alicia says

        March 22, 2022 at 12:56 pm

        Thanks Joanne!! I agree with you on the feta! I definitely think it would work with less oil as well...I just love olive oil. 🙂

        Reply
    6. Denise Whitney says

      February 01, 2022 at 6:25 pm

      5 stars
      I have goats and am lucky enough to have fresh goat milk daily which I make into a variety of cheeses. I had some freshly made goat milk on hand along with all of the herbs and fresh tomatoes.so this was easy to make. I have shared it with friends already.

      Reply
      • Alicia says

        February 02, 2022 at 4:03 pm

        That is lucky! Thanks, Denise!

        Reply
    7. Heather says

      January 25, 2022 at 7:03 pm

      5 stars
      So good! I didn’t get enough tomatoes but I learned my lesson. I paired it with some air fried salmon and that was a great combo. Dumb question: do you take out the whole cloves of garlic after cooking? Chop them up?

      Reply
      • Alicia says

        January 25, 2022 at 7:14 pm

        That sounds great with the salmon! I just leave them in and someone gets a whole garlic. You could definitely mash them up (they should be really soft) and mix them in if you want a more intense garlic flavor.

        Reply
    8. Ryanne says

      December 31, 2021 at 1:41 pm

      5 stars
      This pasta was delicious!! It was easy to make and done quickly so perfect for a weeknight meal. Next time I might even add in some rotisserie chicken after baking.

      Reply
    9. Emily says

      December 18, 2021 at 6:24 pm

      5 stars
      This was SO easy to make with few ingredients. This will be a recurring meal for our family.

      Reply
    10. Brigette says

      December 15, 2021 at 11:19 am

      5 stars
      Works great with Boursin too. love it!

      Reply
      • Alicia says

        December 17, 2021 at 3:39 pm

        Thank you!!

        Reply

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    Meet the Cook! I’m Alicia, cookbook author and recipe developer. I was diagnosed with Chronic Vestibular Migraine in 2016 - a diagnosis that changed my life. I’ve gone from bedridden to extremely active by implementing migraine diet, incorporating key supplements, and making lifestyle changes. The Dizzy Cook is a collection of my delicious recipes that everyone will love, and tips for anyone that struggles with migraine attacks.

    About The Dizzy Cook

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    Favorite Healthy Recipes

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    Meet the Cook! I’m Alicia, cookbook author and recipe developer. I was diagnosed with Chronic Vestibular Migraine in 2016 - a diagnosis that changed my life. I’ve gone from bedridden to extremely active by implementing migraine diet, incorporating key supplements, and making lifestyle changes. The Dizzy Cook is a collection of my delicious recipes that everyone will love, and tips for anyone that struggles with migraine attacks.

    About The Dizzy Cook

    Popular Recipes

    • Creamy Boursin Pasta
    • Beef Stew Recipe without Wine
    • Lazy Lasagna
    • No Tomato Chili (Texas-Style)
    • Anti-Inflammatory Smoothie
    • Air Fryer Flank Steak

    Get New Posts via Email

    Subscribe for new recipes, tips, and discounts.

    Favorite Healthy Recipes

    • Stir Fry Without Soy Sauce
    • Beef Protein Bowl
    • Mediterranean Baked Halibut
    • Dutch Oven Pot Roast (Wine-Free)
    • Baked Chicken Kabobs
    • Chicken and Brown Rice Soup

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