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    Home » Recipes » Gluten Free » Creamy Rosemary Chicken

    Published: Sep 26, 2019 · Modified: Mar 23, 2020 by Alicia This post may contain affiliate links.

    Creamy Rosemary Chicken

    Jump to Recipe Jump to Video Print Recipe
    creamy rosemary chicken

    A simple recipe that only requires one pan, this creamy rosemary chicken is flavorful and comforting. Rosemary and parsley compliment this creamy sauce that enhances pan-seared chicken breasts. It's the perfect dinner for a cozy night in!

    chicken breasts in a pan with cream sauce and tomatoes in a small white dish

    A Simple Recipe

    Lately I've been more tired than usual. I think I've overcommitted myself once again, something we all tend to do. This is particularly tough when you're also struggling with health issues. I know self-care is important, but at the same time I'm trying to be a good friend and grow a business, while finishing my first book. Add a bunch of fertility appointments to the mix and I'm just plain pooped. I'm tired of paying so much money for medications. Tired of cancelling and planning events. I'm just plain tired!

    In these moments, I tend to reach for one pan recipes. We've all been there. Those busy weeknights when you're tired, but still want a really great and flavorful dish. That's where this creamy rosemary chicken comes in handy. It doesn't require many ingredients, and most are ones that we keep well-stocked anyway.

    A good, deep pan is a cook's best friend. I have one from MadeIn that I just got a few months ago, but Lodge makes some really fantastic affordable ones. If you're new to cooking, I definitely recommend investing in one.

    creamy chicken ingredients like garlic, broth, and cream on a wooden board

    Preparing the Chicken Breasts

    For this recipe I like to use thin sliced chicken breasts. Sometimes you can find these pre-made at your local butcher, but you can also buy regular chicken breasts and pound them out to be about ½"-¾" thick. This will help them cook much faster in the pan without any additional oven time. I prefer to use air-chilled organic chicken breasts because they don't retain water.

    To do this, place your chicken breast between two sheets of wax paper and take a mallet to it. It helps to put something sturdy underneath, like a cutting board. Pound that chicken till it's the right thickness, and get some free therapy too!

    Then you'll season both sides of your chicken breasts with kosher salt and pepper, and lightly dredge it in flour on both sides, shaking off any excess. You can use arrowroot powder or rice flour if you're making this gluten free. The flour allows the chicken to get a little more brown and crispy than it otherwise would.

    chicken dredged in flour on a white plate

    seared chicken breasts in a pan with a little dog off to the side

    No need to use a splatter screen if you have a puppy!

    How to Make Creamy Rosemary Chicken

    You'll start by heating olive oil in the cast iron pan over medium-high heat until it's shimmering, but not smoking. Then place the chicken breast in the pan to sear. Leave it alone for at least 3 minutes and then check to see if it's a nice golden brown. That's how you'll know it's ready to flip.

    The cream sauce comes together easily, and mostly uses broth instead of heavy cream. It's still decadent, but without being too heavy!! You will start with melted butter and a little bit of garlic, then add the broth to simmer. It's during this step you'll also add the rosemary and your house will literally smell like heaven!

    After that the cream gets added and simmers down to create a thick and flavorful sauce.

    chicken breasts in a black pan with a cream sauce

    Side Dishes for Chicken

    My favorite sides for this creamy rosemary chicken recipe are simple ones - you must have at least something mashed or some rice to soak up the extra sauce! I love the idea of mashed potatoes, mashed cauliflower, or brown rice along with simple roasted tomatoes or broccoli.

    Since this recipe cooks entirely on your stovetop, it can free up some oven space for these other items.

    cherry tomatoes on the vine on a sheet pan

    Other Easy Dinners

    If you're looking for more easy and quick dinner ideas, I suggest trying out the following. All of them cook in under 30 minutes or less and are simple to prepare. Because some nights you just need a really easy meal!

    Mediterranean Baked Halibut
    Pepita Crusted Salmon
    Steak Salad with Grilled Peaches
    Easy Chicken Marsala without Wine
    Honey Garlic Chicken
    Sumac Chicken Meatballs
    Healthy Egg Roll Bowl
    Corn, Zucchini, Goat Cheese Pasta
    Pumpkin Sage Pasta

    chicken breasts in a pan with cream sauce and tomatoes in a small white dish

    This post contains an affiliate link. 

    chicken breasts in a pan with cream sauce and tomatoes in a small white dish

    Creamy Rosemary Chicken

    Warm and cozy, this creamy rosemary chicken recipe is flavorful with fresh herbs and nicely browned chicken breasts. Serve on top of mashed potatoes or cauliflower with a simple roasted tomatoes for an easy and quick dinner.
    5 from 29 votes
    Print Pin Rate
    Course: Dinner
    Cuisine: American
    Diet: Gluten Free, Low Salt
    Prep Time: 10 minutes
    Cook Time: 15 minutes
    Total Time: 25 minutes
    Servings: 4 people
    Calories: 311kcal
    Author: Alicia

    Ingredients

    • 2 tablespoons all purpose flour *See notes for gluten free
    • 4 thin sliced boneless skinless chicken breasts, or pounded to ½-3/4" thickness
    • 2 tablespoons olive oil
    • kosher salt and pepper to taste
    • 2 tablespoons butter
    • 3-4 garlic cloves, minced
    • ½ cup chicken broth
    • 1 tablespoon fresh rosemary, minced
    • ¼ cup heavy cream *Carrageenan free
    • 1 tablespoon fresh parsley, chopped
    US Customary - Metric

    Instructions

    • Season both sides of chicken breasts with kosher salt and fresh pepper. Place 2 tablespoons of flour on a plate and lightly dust both sides of chicken, evenly coating. Shake off any excess.
    • In a large frying pan, heat 2 tablespoons of olive oil over medium high heat until shimmering, but not smoking. Add chicken breasts and sear on the first side (don't peek!) about 3-4 minutes. Check to see if it's golden brown, then flip. Cook another 3-4 minutes and then place on a prepared metal cooling rack over paper towels. Cover chicken breasts with tin foil.
    • In the same pan, add 2 tablespoons of butter (unless you have a lot of leftover oil), and melt over medium heat, scraping up some of the browned bits from the chicken. Add minced garlic and stir until softened and fragrant, about a minute. Then add chicken broth and fresh rosemary and bring to a simmer. Once slightly reduced, add the heavy cream and continue to simmer until thick enough to coat your stirring spoon. Taste and adjust any seasonings, adding salt and pepper as needed.
    • Return the chicken breasts to the pan with the cream sauce and add chopped fresh parsley. Serve immediately.

    Video

    Notes

    • For gluten free, use either arrowroot powder or rice powder to coat the chicken breasts.
    • It's important the chicken breasts are fairly thin so that they cook in the time recommended for the recipe. Sometimes grocery stores will sell "thin sliced"! If not, pound out the chicken to be around ½" thick. 
    • For migraine-friendly chicken broth, check out chicken broth recipe to make your own in an instant pot. Or these suggestions from Pantry Staples.

    Nutrition

    Serving: 1chicken breast | Calories: 311kcal | Carbohydrates: 4g | Protein: 25g | Fat: 21g | Saturated Fat: 9g | Cholesterol: 108mg | Sodium: 295mg | Potassium: 462mg | Fiber: 1g | Sugar: 1g | Vitamin A: 442IU | Vitamin C: 4mg | Calcium: 19mg | Iron: 1mg
    Tried this Recipe? Tag me Today!Mention @thedizzycook or tag #thedizzycook!
    « Nut Free Granola
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    About Alicia

    Alicia is a vestibular migraine advocate and the bestselling author of The Dizzy Cook: Managing Migraine with More Than 90 Comforting Recipes and Lifestyle Tips. Her articles and recipes have been featured by Healthline, Parade, mindbodygreen, Today, Good Morning Texas, the Vestibular Disorders Association, and the American Migraine Foundation. Read More

    Reader Interactions

    Comments

    1. Hannah says

      April 27, 2021 at 6:24 am

      5 stars
      This is one of our favorites. It tastes like a fancy restaurant. ???? Try it and you won't regret it!

      Reply
      • Alicia says

        April 27, 2021 at 10:32 am

        Thank you, Hannah!

        Reply
    2. Jessica says

      April 17, 2021 at 4:40 pm

      5 stars
      I made the creamy rosemary chicken recipe tonight and it was so amazing! My boyfriend said that it was the best thing he's ever eaten! It was so delicious! I love all your recipes but this one was so brilliant! Thank you! I'm kind of thankful for my migraine because I would've never found you and your recipes without it haha. ????❤❤

      Reply
    3. Kaitlyn says

      April 11, 2021 at 4:45 pm

      5 stars
      So creamy and satisfying!!

      Reply
    4. Laura says

      March 31, 2021 at 8:02 pm

      5 stars
      Loved this recipe! Was trying to find a recipe for Easter. I have found it! Very flavorful and easy to make. Next time I will double this sauce!

      Reply
    5. Nora says

      January 04, 2021 at 11:59 am

      5 stars
      Delicious! I used shallots instead of garlic since I am sensitive to garlic. It was so good and made kitchen smell amazing!

      Reply
    6. Hannah says

      December 19, 2020 at 7:30 pm

      5 stars
      This was sooo yummy. I wish I had doubled it because there was nothing left when my family got through with it. I served it with mashed potatoes and brussels sprouts! It took me longer to make it than this said but I would definitely make it again.

      Reply
    7. Brooklyn says

      July 25, 2020 at 11:19 am

      5 stars
      This recipe is incredible! My family asks for it to be on the weekly dinner rotation! They thought it came from a fancy restaurant. : )

      Reply
    8. Sarah says

      July 14, 2020 at 8:03 pm

      This recipe is absolutely delicious! You are so right about the part when your house will smell amazing...truth!

      Reply
    9. Amy Hyde says

      July 10, 2020 at 11:37 am

      5 stars
      This is my favourite chicken recipe from the site and I obsessed with the sauce. I make a bigger batch of the sauce and freeze it to use when I visit my friends and family instead of gravy.

      Reply
    10. Angie says

      March 23, 2020 at 12:09 pm

      5 stars
      My family loves this recipe! It’s truly so easy to make and I appreciate the minimal ingredient list. We make once a week with rice and veggies!

      Reply
    11. Pam says

      October 29, 2019 at 7:39 am

      5 stars
      My family loved this recipe!

      Reply
    12. Melina says

      October 05, 2019 at 10:44 pm

      5 stars
      This recipe was easy and fun to make with my husband! It turned out delicious and so fragrant! Definitely a winner for the both of us! He had his over linguine while I had mine over quinoa pasta. Thank you so much!

      Reply
    13. Michelle says

      October 01, 2019 at 5:25 pm

      I've been seeing a lot of posts for this recipe app I thought I'd try it. Thank you, Alicia, this is amazing!!

      Reply
    14. Jillian says

      September 29, 2019 at 2:03 pm

      5 stars
      This recipe is definitely in my top 3 of yours! Made with rice and we cleared our plates yum!!

      Reply
    15. George says

      September 29, 2019 at 10:50 am

      5 stars
      thank you for this recipe! It was so easy and my whole family loved it. I made it with rice but will try with another side next time.

      Reply
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    Meet the Cook! I’m Alicia, cookbook author and recipe developer. I was diagnosed with Chronic Vestibular Migraine in 2016 - a diagnosis that changed my life. I’ve gone from bedridden to extremely active by implementing migraine diet, incorporating key supplements, and making lifestyle changes. The Dizzy Cook is a collection of my delicious recipes that everyone will love, and tips for anyone that struggles with migraine attacks.

    About The Dizzy Cook

    Popular Recipes

    • Creamy Boursin Pasta
    • Beef Stew Recipe without Wine
    • Lazy Lasagna
    • No Tomato Chili (Texas-Style)
    • Anti-Inflammatory Smoothie
    • Air Fryer Flank Steak

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    Favorite Healthy Recipes

    • Stir Fry Without Soy Sauce
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    Meet the Cook! I’m Alicia, cookbook author and recipe developer. I was diagnosed with Chronic Vestibular Migraine in 2016 - a diagnosis that changed my life. I’ve gone from bedridden to extremely active by implementing migraine diet, incorporating key supplements, and making lifestyle changes. The Dizzy Cook is a collection of my delicious recipes that everyone will love, and tips for anyone that struggles with migraine attacks.

    About The Dizzy Cook

    Popular Recipes

    • Creamy Boursin Pasta
    • Beef Stew Recipe without Wine
    • Lazy Lasagna
    • No Tomato Chili (Texas-Style)
    • Anti-Inflammatory Smoothie
    • Air Fryer Flank Steak

    Get New Posts via Email

    Subscribe for new recipes, tips, and discounts.

    Favorite Healthy Recipes

    • Stir Fry Without Soy Sauce
    • Beef Protein Bowl
    • Mediterranean Baked Halibut
    • Dutch Oven Pot Roast (Wine-Free)
    • Baked Chicken Kabobs
    • Chicken and Brown Rice Soup

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