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This beef stew without wine is perfect for anyone searching for an alcohol-free alternative to traditional beef stew. It was tested multiple times to guarantee a rich flavor, even without red wine. Made on the stovetop in one pot, this is a hearty and delicious recipe that will be a go-to for a cozy dinner.

Beef stew without wine in a white bowl with a spoon.

A Quick Look: Stovetop Beef Stew without Wine

  • Cook time: About 10-15 minutes of prep with 1 hour and 30 minutes cook time.
  • Main ingredients: Boneless beef chuck roast, Yukon gold potatoes, carrots, celery, shallots, garlic, broth, and herbs.
  • Cooking method: This is an easy stovetop beef stew made in one large pot or in Dutch oven.
  • Dietary information: This fits the HYH diet and a Mediterranean-style diet. It’s dairy free and gluten free with substitutes.
  • Why you’ll love it: A lot of people assume you can substitute broth in any recipe, but if you really want to make a great beef stew without wine, it needs to have the right amount of flavor to support it! This recipe was tested multiple times to give you edits to enhance the flavor without adding alcohol. It’s easy to make on the stovetop and perfect for meal prepping because it freezes and stores well.

Since I focus on an anti-inflammatory diet, I love to take classic recipes and rework them to have lots of flavor without alcohol, similar to my mocktail recipes. If you love this one, try the steamed clams or chicken marsala without wine next!

Ingredients for beef stew on a white background.

Ingredients

The full list of ingredients can be found on the recipe card below, but here are some helpful tips on grocery shopping and good substitutes.

  • Beef chuck roast – I highly recommend buying a boneless chuck roast and cutting it into bite-sized pieces yourself instead of using packaged stew meat. This is because stew meat usually involves packaged scraps of meat and can be much less tender. Chuck has enough marbling and connective tissue to become very tender with slow cooking, similar to my pot roast without wine.
  • Yukon gold potatoes – These have a creamy texture and hold up well in stew. There’s also no need to peel them. If you prefer firmer potatoes, add them during the last 30-40 minutes of cooking.
  • Carrots and celery – Classic stew vegetables that add flavor and texture to the broth. To make life a bit easier, I like to use pre-washed and peeled vegetables. Sometimes that means using baby carrots instead of whole.
  • Shallots and garlic – I love shallots here because they provide a slightly softer flavor than traditional onions. Fresh garlic adds another layer of savory flavor.
  • Flour – Helps thicken the broth into more of a thick, classic beef stew consistency. Use a gluten-free all-purpose flour, or cornstarch if needed.
  • Butter or olive oil – I use a combo of butter and oil for a flavor and a higher smoke point for searing the beef. The butter adds richness, which is important without the use of wine. Graza sizzle has a higher heat point for olive oil.
  • Rosemary, thyme, and bay leaves – These simple herbs give the stew its classic cozy flavor.
  • Broth – Beef broth provides the richest flavor, but vegetable broth also works very well. My favorite brands are Butchers and Bonafide. Choose a low-sodium broth so you can adjust the seasoning yourself. You can also add flavor additions to the broth like tart cherry juice, coconut aminos, or soy sauce. More on that below in the FAQ.
  • Kosher salt and black pepper – Essential for seasoning both the beef and the finished stew. I highly recommend using Diamond Kosher salt, which will allow for even better seasoning of the beef without it tasting overly salted.

How to Make Beef Stew without Wine

Beef chuck roast in a large pot.

Step 1: Choose a deep and heavy pot, like a dutch oven. I used my 7 quart dutch oven for this stew. Add 2 tablespoons of butter or olive oil to the pot over medium high heat. Season the beef chuck roast pieces with kosher salt and black pepper.

Seared beef chuck roast in a large simmer pot.

Step 2: Sear the beef till brown on most sides, making sure the pieces aren’t touching. You may need to do this in 2 batches depending on the size of the pot. If you crowd the pieces, they will steam and not sear. Once finished, remove the meat and set aside.

Beef, carrots, potatoes, shallots, and celery with flour in a large simmer pot.

Step 3: Don’t drain any leftover liquid. Add shallots, carrots, and celery to the pan, stirring occasionally for about 3 minutes or until softened. Add the minced garlic and stir to combine, another minute. Mix in potatoes and flour, stirring till all the vegetables are coated.

Beef stew with broth before simmering.

Step 4: Add the broth, scraping up any browned bits that should release from the pan. Then sprinkle in the thyme, rosemary, and bay leaves. Bring the mixture to a boil and then reduce the heat to a simmer over medium low heat. Cover and cook for at least 1 hour to 1 1/2 hours, until the beef is tender.

A stovetop beef stew after being simmered with herbs.

Taste and adjust any seasonings. The flavors will intensify the longer you let the beef stew sit. Often I think this recipe is best to cook the day before and serve the next day!

Recipe Tips

  • Use boneless beef chuck roast over pre-packaged “stew meat”. This will give you very tender cubes of beef that melt in your mouth!
  • Work in batches if needed – this will help the beef to sear properly and get that lovely golden brown outer layer that has great texture and flavor.

Storage Information

  • Prep ahead – Once the beef stew has cooled, you can transfer the dutch oven or pot to the fridge and store it for the next day. This way it can be reheated easily for the next day.
  • Refrigerator storage – Will keep well in the fridge for 3-5 days. Transfer leftovers to an airtight, glass container for long term storage.
  • Freezer – The beef stew will keep well for up to 6 months stored in the freezer. I recommend filling a large ziplock bag and laying flat. That way you can stack bags and store them efficiently in the freezer. This is also a perfect postpartum meal for friends with a new baby, a great sick meal, or anyone who could use a homemade comfort food.
  • To reheat – Defrost in the fridge overnight, or place in warm water for about 30 minutes. Then pour the stew into a large pot and reheat over medium until warm.
Beef stew in a bowl next to a baguette.

Serving Ideas

Here are a few ideas for pairings. A simple toasted baguette would also be wonderful with this stovetop beef stew to soak up the hearty broth.

A ladle scooping a beef stew with carrots, potatoes, and broth.

Recipe FAQ

What are some other wine substitutes for stew besides broth?

If you want to add more complex flavors to your stew than just regular broth, I have a few ideas. I’ve tried this stew recipe before with the same amount of vegetable broth and 1/2 cup tart cherry juice, which gives the color of red wine and some of the tanginess without the alcohol. I’ve also added 1/4 cup of coconut aminos to the broth for a little sweetness and depth. You can also use soy sauce, which does have more sodium, so be mindful when adding salt.

More Dinner Recipes without Wine

These recipes are similar to this stovetop beef stew without wine and are flavorful without the addition!

Love this recipe? Please leave a 5-star 🌟🌟🌟🌟🌟 review in the recipe card! Don’t forget to tag me @thedizzycook on Facebook and Instagram, and follow along on Pinterest for more great recipes!

A spoon scooping a thick beef stew with potatoes, carrots, and celery, topped with a rosemary leaf.
5 from 57 votes
Servings: 6 people

Beef Stew without Wine

This stovetop beef stew brings all the flavor without the alcohol for an easy and delicious soup for cold nights!
Prep: 10 minutes
Cook: 1 hour 30 minutes
Total: 1 hour 40 minutes
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Ingredients 

  • 2¾-3 pounds boneless beef chuck roast, cut into bite sized pieces
  • 1 tablespoon olive oil or avocado oil
  • 2 tablespoons butter , can substitute olive oil
  • 2 large shallots, chopped
  • 2 celery stalks, chopped
  • 3 carrots, peeled and chopped
  • 3 garlic cloves, minced
  • 3 yukon gold potatoes, cut into 1" pieces
  • 2 tablespoons flour
  • 2 sprigs fresh rosemary
  • 1/2 teaspoon dried thyme
  • 2 bay leaves
  • 5 cups low sodium beef or vegetable broth
  • kosher salt and black pepper

Instructions 

  • In a large dutch oven or heavy pot with a lid, add 1 tablespoon oil over medium high heat. Season beef with 1½ teaspoons kosher salt and 1/4 teaspoon black pepper. Add the chopped beef chuck roast to the pot in batches, leaving enough space so it sears and doesn't steam. Brown on all sides, about 5-6 minutes total. It does not need to be cooked all the way through, just seared. Use tongs to remove any finished pieces and set them in a bowl to the side. Leave any drippings in the pot.
  • Add 2 tablespoons butter (or olive oil) to the dutch oven along with shallots, celery, and carrots. Stir occasionally over medium heat until softened, about 3 minutes. Add garlic and stir into the vegetables. Then add the potatoes* (see notes) and beef. Stir in flour with a wood spoon until fully mixed in, coating all the beef and vegetables.
  • Stir in rosemary sprigs, thyme, bay leaves, 1/2 teaspoon kosher salt, and all the broth (or any other liquid additions you're using). Bring everything to a boil over high heat and reduce heat to low. Cover with a lid and cook on low heat (or enough for a low simmer) for about 1½ hours, or until the beef is tender and flavors have combined. Taste and add more salt or pepper if needed. Remove bay leaves and rosemary stalks before serving.

Notes

  • A note on potatoes – If you don’t like very soft potatoes, add them within the last 30-40 minutes of cooking. If they are cut even smaller than 1″ pieces, they will cook very quickly and fall apart. 
  • It is absolutely necessary to buy boneless beef chuck roast for tender results. Do not buy stew meat or the meat can be tough. 
  • For beef broth, I recommend Butcher’s Bone Broth. For vegetable broth, Bonefide tends to be the most flavorful, or use the recipe from my Dizzy Cook cookbook (no onion). 
  • If using vegetable broth – I recommend adding 1/4 cup of coconut aminos or soy sauce for a greater depth of flavor. If using soy sauce, you may need to decrease the salt content. 1/2 cup tart cherry juice, in addition to the broth) can also be used as a “red wine” replacement with a nice color! 
  • Gluten free – Use all purpose GF flour or cornstarch. 
  • This can also be made in the oven (in a covered dutch oven) at 325 degrees Fahrenheit for roughly 2 hours. 

Nutrition

Calories: 460kcal, Carbohydrates: 10g, Protein: 42g, Fat: 29g, Saturated Fat: 11g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 16g, Trans Fat: 1g, Cholesterol: 143mg, Sodium: 202mg, Potassium: 860mg, Fiber: 2g, Sugar: 3g, Vitamin A: 5188IU, Vitamin C: 3mg, Calcium: 59mg, Iron: 5mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Like this? Leave a comment below!

Alicia Wolf

Alicia is a recipe developer, migraine advocate and the bestselling author of two books - The Dizzy Cook and The Mediterranean Migraine Diet. Her recipes and story have appeared in the New York Times, Healthline, Parade, mindbodygreen, Today, the Vestibular Disorders Association, Danielle Foundation, and the American Migraine Foundation. Read More

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67 Comments

  1. Mandy says:

    5 stars
    Delicious and easy recipe. I added a tablespoon of tomato paste, a teaspoon of dijon mustard and some coconut aminos. It was a hit with my husband too. Will definitely make again.

  2. Kathi Bernier says:

    When do you add the beef back to the pot? Before or after the flour?

    1. Alicia says:

      You could do either but I add it back in before mixing in the flour!

      1. Sarah Burns says:

        In the recipe it does not specify adding the beef back to the pot at all. Unless I’m missing something.

        1. Alicia says:

          It’s in step two – add the beef and potatoes!

  3. Ann W. says:

    5 stars
    Loved this recipe. just seems so easy compared to other ones I have done in the past. We have made every week the past 2 weeks.

    1. Alicia says:

      Thank you!

      1. Lesa says:

        I’m confused. If I’ve already added my vegetables how do I flour and cost them?

        1. Alicia says:

          You just stir the flour into the pot with all the vegetables with a wood spoon till it’s mixed in (not just sitting on top).

  4. Christa says:

    5 stars
    Such a great recipe. I used Trader Joe’s hearty vegetable broth, tart cherry juice and coconut aminos – didn’t miss the red wine!

    1. Alicia says:

      Thank you Christa!! I love that combo too.

  5. Jenny says:

    5 stars
    This recipe was soo good I ate it for 3 days straight. I highly recommend! But make sure you get the broth Alicia recommends. I used another brand thinking it was safe and it gave me a migraine headache for 3 days lol. I didn’t realized it was what was triggering it until I read Alicia’s recent IG post. Lesson learned, but still super delicious! Thanks Alicia for helping us with our symptoms and giving us such good recipes! Without your help we wouldn’t have known and suffered a lot more!

    1. Alicia says:

      I’m so glad you found a broth that works for you!! That’s awesome!

  6. Rebecca says:

    5 stars
    Made this for the first time and turned out great! Love the chuck roast over regular stew meat- so delicious. I used brown rice flour to make it totally gluten free and used coconut aminos with some tart cherry juice and Dizzy Cook chicken broth because that’s what I had on hand – it worked perfectly! Thanks for another great recipe that the whole family loved.

    1. Alicia says:

      Thanks so much, Rebecca. I’m glad you tried that combo! It’s my favorite.

  7. Jennifer Mann says:

    5 stars
    LOVED this recipe. So flavorful and hit the spot. Red wine is a big migraine trigger for me and I have had a problem finding recipes that work for me. Will be making again and again this fall!