Migraine

Cognitive behavioral therapy chart for migraine

How CBT Can Improve Chronic Migraine

Today’s guest post is from Kristi Ann DeName, a NYS licensed mental health counselor who is certified in biofeedback therapy and level-II trained in Eye-Movement and Desensitization Reprocessing (EMDR) therapy. She provides counseling for children, adolescents and adults, primarily focusing on trauma, stress-related issues, ADHD and anxiety. During these sessions…

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Dizzy Talks with Kayla and Alicia about managing your Vestibular Migraine through the holidays #migraine #vestibulardisorder #vestibularmigraine

“Dizzy Talks” – How to Manage Your Vestibular Migraine During the Holidays + Best Tolerated Alcohol for Migraine

I recently sat down with Kayla from True Kaylaisms to host our very first “Dizzy Talks” episode about managing your Vestibular Migraine through the holiday season. It can be a tough time of year for those with a Migraine or Vestibular Disorder. Bright lights, loud parties, and lots of alcohol…

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