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    Home » Lifestyle » Life with Migraine

    Living with Chronic Migraine

    A collection of chronic migraine blog posts about my journey with constant symptoms and how I went from chronic to episodic, then into migraine remission.

    Start with my vestibular migraine story of getting hit with 24/7 dizziness and vertigo out of nowhere. Then read about all the different treatments I've tried, like timolol drops.

    Find some hope with my story about how I weaned off preventative migraine medication once I began to feel better and how I manage now.

     

    • Vestibular Migraine and The COVID Vaccine
    • Which Migraine Glasses Are Best?
    • Migraine Massage Therapy: Tips and Tricks for Relief
    • Vestibular Migraine Triggers
    • I Lost My Job Due to a Migraine Disorder
    • How To Manage Chronic Illness and Romantic Relationships
    • 5 Tips to Relieve a Migrainous Vertigo Attack
    • 5 Things I Wish Others Knew About Life with Vestibular Migraine
    • Persistent Postural-Perceptual Dizziness (PPPD) Explained
    • Trying to Conceive (TTC) & Pregnancy with Migraine
    • Overcoming Anticipatory Anxiety from Chronic Illness
    • Managing Chronic Illness with Self-Care Rituals

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    Meet the Cook! I’m Alicia, cookbook author and recipe developer. I was diagnosed with Chronic Vestibular Migraine in 2016 - a diagnosis that changed my life. I’ve gone from bedridden to extremely active by implementing migraine diet, incorporating key supplements, and making lifestyle changes. The Dizzy Cook is a collection of my delicious recipes that everyone will love, and tips for anyone that struggles with migraine attacks.

    About The Dizzy Cook

    Popular Recipes

    • Creamy Boursin Pasta
    • Beef Stew Recipe without Wine
    • Lazy Lasagna
    • No Tomato Chili (Texas-Style)
    • Anti-Inflammatory Smoothie
    • Air Fryer Flank Steak

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    Favorite Healthy Recipes

    • Stir Fry Without Soy Sauce
    • Beef Protein Bowl
    • Mediterranean Baked Halibut
    • Dutch Oven Pot Roast (Wine-Free)
    • Baked Chicken Kabobs
    • Chicken and Brown Rice Soup

    Meet the Cook! I’m Alicia, cookbook author and recipe developer. I was diagnosed with Chronic Vestibular Migraine in 2016 - a diagnosis that changed my life. I’ve gone from bedridden to extremely active by implementing migraine diet, incorporating key supplements, and making lifestyle changes. The Dizzy Cook is a collection of my delicious recipes that everyone will love, and tips for anyone that struggles with migraine attacks.

    About The Dizzy Cook

    Popular Recipes

    • Creamy Boursin Pasta
    • Beef Stew Recipe without Wine
    • Lazy Lasagna
    • No Tomato Chili (Texas-Style)
    • Anti-Inflammatory Smoothie
    • Air Fryer Flank Steak

    Get New Posts via Email

    Subscribe for new recipes, tips, and discounts.

    Favorite Healthy Recipes

    • Stir Fry Without Soy Sauce
    • Beef Protein Bowl
    • Mediterranean Baked Halibut
    • Dutch Oven Pot Roast (Wine-Free)
    • Baked Chicken Kabobs
    • Chicken and Brown Rice Soup

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