Dessert

HDHeal Your Headache (HYH)MDMediterranean Migraine DietGFGluten FreeVVegetarian

French Apple Cake without Rum

Pasta

HDHeal Your Headache (HYH)MDMediterranean Migraine DietGFGluten FreeVVegetarian

Butternut Squash Stuffed Shells

Drinks

HDHeal Your Headache (HYH)MDMediterranean Migraine DietDFDairy FreeGFGluten FreeVVegetarian

Apple Cider Mocktail

Recipes

HDHeal Your Headache (HYH)MDMediterranean Migraine DietGFGluten FreeHPHigh ProteinLCLow Carb

Sage Chicken

Drinks

HDHeal Your Headache (HYH)MDMediterranean Migraine DietDFDairy FreeGFGluten FreeVVegetarian

Sleepy Girl Mocktail (Tart Cherry Drink)

Seafood

HDHeal Your Headache (HYH)MDMediterranean Migraine DietDFDairy FreeGFGluten FreeHPHigh ProteinLCLow Carb

Mediterranean Baked Halibut

Drinks

GFGluten FreeLCLow CarbVVegetarian

Blueberry Mocktail

Salad

GFGluten FreeVVegetarian

Peach Burrata Salad

Dessert

HDHeal Your Headache (HYH)MDMediterranean Migraine DietGFGluten FreeVVegetarian

Zucchini Bars with Cream Cheese Drizzle

Pork

GFGluten Free

Dry Rub for Ribs in Oven

Dessert

GFGluten FreeVVegetarian

Peach Milkshake

Chicken

GFGluten FreeLCLow Carb

Baked Chicken Kabobs

Chicken

HDHeal Your Headache (HYH)MDMediterranean Migraine DietDFDairy FreeGFGluten FreeHPHigh ProteinLCLow Carb

Grilled Boneless Chicken Thighs

Air Fryer

GFGluten FreeLCLow Carb

Air Fryer New York Strip Steak

Salmon

GFGluten FreeLCLow Carb

Mediterranean Salmon

Breakfast

GFGluten Free

Salmon Quiche