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    Home » Appetizers » Creamy Chicken Taquitos

    Published: Feb 20, 2020 · Modified: Feb 29, 2020 by Alicia This post may contain affiliate links.

    Creamy Chicken Taquitos

    Jump to Recipe Print Recipe

    This recipe for creamy chicken taquitos is super easy to make with leftover Chicken Tinga Taco meat mixed with just a few ingredients. Baked in the oven till crispy, they’re a little bit healthier than fried taquitos, but without lacking in tons of creamy, delicious flavor. We love these baked chicken taquitos as both an appetizer and full meal when served with an easy slaw or salad.

    A pan of baked creamy chicken taquitos, one broken to show the filling, topped with cilantro with salsa verde on the side

    Chicken Tinga Filling

    I first got the idea to make these creamy chicken taquitos on the Super Bowl when we had family over to dinner. We always make this recipe for Chicken Tinga Tacos and I wanted to change it up a little bit. My new cookbook (which just released, yay!) has a great recipe for baked bean taquitos and I knew that baking them for about 20 minutes yields a perfect, crispy shell without a ton of work.

    And I promise it’s actually crispy. Not like some of those recipes that tell you it’s going to be just as crispy baked instead of fried and then you end up with soggy cauliflower pieces you expected to taste just like the deep fried original…clearly I still have some issues about this. I blame Pinterest.

    What I love about this recipe is that it’s so versatile and quick. If I have extra veggies, I’ll mix those in with the shredded chicken. They’re also not heavy for a dish that normally makes you feel like you weigh 10,000 pounds after consuming. Baking these creamy chicken taquitos just lightens everything up.

    Filling for baked creamy chicken taquitos in a bowl with a spoon

    How to Make Creamy Chicken Taquitos

    For this recipe, I used a crock pot instead of an instant pot for the shredded chicken tinga filling. You can totally use the instant pot chicken tinga recipe, I just prefer to do it in the crockpot when I have a little extra time (and it makes the house smell amazing).

    While the meat is still warm, I pull some out (with a little bit of the juices) and shred it in a large bowl. It’s good to do this while it’s still warm because the cream cheese will mix easily. This creates that glorious creamy, cheesy taquito filling.

    If I have those extra veggies on hand, like here I had some corn to use, you can mix them in.

    I like to spoon the filling on one side of my tortilla so it makes everything easier to roll up, Place your chicken taquitos on the sheet, seam side down. The tighter you’re able to roll these, the best they stay together. Sometimes that means not filling them as much…I know, restraint is difficult.

    Creamy chicken taquito filling in one side of a tortilla on a baking sheet Unbaked creamy chicken taquitos on a baking sheet

    Ingredients

    To make this recipe migraine-friendly, you want to use cream cheese that doesn’t contain carrageenan. Arla used to make a brand without any gums, but I believe it’s been discontinued. Gellan and Locust Bean Gum seems to be the best tolerated of all the gums.

    Corn or flour tortillas are fine. I used the ones here from the bakery at Central Market. Some options are

    • TortillaLand tortillas (in the fridge section)
    • Local tortillas (Whole Foods usually carries different, smaller brands in the fridge)
    • Mexican restaurant tortillas - A lot of places will sell theirs to you and make them with simple ingredients…just double check with them.

    I also really love olive oil spray to just spritz these lightly before going into the oven.

    Baked creamy chicken taquitos on a white plate with slaw, cilantro, and salsa

    What to Serve with Baked Taquitos

    Usually if I’m making these baked chicken taquitos as an appetizer, I don’t worry about it. If you’re making these for a full meal, here are some ideas.

    • Sour Cream Substitute - So if you’re on a migraine diet and missing sour cream, the best sour cream substitute is to whip cottage cheese in a food processor. I typically just dump it in there and call it a day, but if you want, adding a teaspoon or two of distilled white vinegar can help give it a little more tanginess.
    • Queso & Salsa Verde - What’s better to add to cheesy chicken taquitos than more cheese? If you’re looking for a simple version, check out this recipe from my new book. This salsa verde is also in the book but on my site too. There’s also a great recipe for Mexican Black Beans in there that would be awesome with these chicken taquitos.
    • Simple Slaw or Salad - These are what I typically serve with it. Toss a little bit of cabbage slaw or greens with an easy vinaigrette dressing for a fast and healthy side dish. If you want to make things a little more festive, give this Mexican Brown Rice recipe a try.

    A sheet pan of baked creamy chicken taquitos topped with cilantro and green onion

    More Easy Chicken Recipes

    Crustless Chicken Pot Pie 
    Green Enchilada Chicken Soup
    Slow Cooker Apricot Chicken
    Italian Chicken Zucchini Boats
    Crispy Buffalo Chicken Thighs

    A sheet pan of baked creamy chicken taquitos, one broken to show the filling, topped with cilantro with salsa verde

    Creamy Chicken Taquitos

    Baked, not fried, these creamy chicken taquitos are so easy to make, especially if the shredded chicken tinga filling is prepared ahead. Serve as an appetizer or with a salad and salsa verde for a full meal. Makes 12 taquitos.
    5 from 4 votes
    Print Pin Rate
    Course: Appetizer, Dinner
    Cuisine: American, Tex Mex
    Prep Time: 10 minutes
    Cook Time: 20 minutes
    Total Time: 30 minutes
    Servings: 6 people
    Calories: 374kcal
    Author: Alicia

    Ingredients

    • 1 pound chicken tinga taco filling
    • 4 oz cream cheese
    • 1 teaspoon cumin
    • any extra leftover chopped veggies, like corn or kale (Optional)
    • salt and pepper to taste
    • 12 tortillas
    • olive oil spray

    Toppings

    • 2 green onions
    • 2 tablespoons chopped cilantro
    • salsa verde
    US Customary - Metric

    Instructions

    • Preheat oven to 400°F. Combine warm shredded tinga chicken with cream cheese and cumin. Add any vegetables you'd like. Mix together and taste to adjust seasoning, add any extra salt and pepper you wish.
    • Spoon creamy chicken mixture into one side of a tortilla and roll up, as tight as you can. Place the tortilla seam side down on a baking sheet lined with parchment. Spray lightly with olive oil and bake at 400° for 20 minutes until lightly browned on outside and cripsy. Serve warm.

    Notes

    • These can be stored in the fridge and reheated at 400 degrees F for 10-15 minutes. They'll still be crispy on the outside. 

    Nutrition

    Serving: 2taquitos | Calories: 374kcal | Carbohydrates: 32g | Protein: 25g | Fat: 16g | Saturated Fat: 6g | Cholesterol: 77mg | Sodium: 530mg | Potassium: 308mg | Fiber: 1g | Sugar: 3g | Vitamin A: 325IU | Vitamin C: 1mg | Calcium: 97mg | Iron: 3mg
    Tried this Recipe? Tag me Today!Mention @thedizzycook or tag #thedizzycook!
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    About Alicia

    Alicia is a vestibular migraine advocate and the bestselling author of The Dizzy Cook: Managing Migraine with More Than 90 Comforting Recipes and Lifestyle Tips. Her articles and recipes have been featured by Healthline, Parade, Migraine Again, the Vestibular Disorders Association, Good Morning Texas, and the American Migraine Foundation. Read More

    Reader Interactions

    Comments

    1. Karey Spirit says

      November 21, 2020 at 9:14 am

      I am not only gluten free, but dairy free. What can be substituted for the cream cheese?

      Reply
      • Alicia says

        November 21, 2020 at 2:30 pm

        Hi Karey,
        Just leave it out! It's good without the cheese too.

        Reply
    2. Lordes says

      September 10, 2020 at 7:43 pm

      Hi Alicia! Would these freeze well? Maybe not with the cream cheese I guess?

      Does the HYH diet allow for much food prep/freezer meals?

      Thank you and congratulations on your pregnancy!!

      Reply
      • Alicia says

        September 13, 2020 at 4:29 pm

        They do freeze very well!! And yes!! There are so many great recipes for food prep and freezer meals. I talk more about this in my cookbook, but a resource here that you may enjoy is this 5 day meal plan which has you freezing some of the meals for the future. Also most of my soups freeze well too. Thank you!

        Reply
    3. Orshid says

      July 22, 2020 at 2:40 pm

      5 stars
      It looks delicious, I have to try it

      Reply
    4. Angie says

      March 20, 2020 at 1:38 pm

      5 stars
      Love these!! My whole family requests these for dinner every week. Thank you!

      Reply
    5. Sonia says

      February 22, 2020 at 5:15 pm

      Hi. I thought cream cheese is not a good choice for the vestibular migraine diet. Do you use a special type of cream cheese?
      Thank you for all your posts and helpful advise.

      Reply
      • Alicia says

        February 26, 2020 at 7:40 pm

        Hey Sonia - cream cheese is ok, it just can't have carrageenan or live active cultures. Quite a few brands are ok - Philadelphia plain block cream cheese, organic valley, whole foods organic.

        Reply
        • Natalie says

          February 27, 2021 at 12:51 am

          5 stars
          Love this recipe. It is always a crowd pleaser. Tou can make these as an appetizer or a meal!

          Reply
    6. Jill says

      February 21, 2020 at 4:16 pm

      5 stars
      Loved the creamy chicken taquitos!!!
      Really quick and easy to make and sooo filling.. I couldn’t eat more than one and a half, saved the rest for later..
      Thank you Alicia, can’t wait to get my new recipe book!

      Reply
      • Alicia says

        February 26, 2020 at 7:37 pm

        Thank you, Jill!! So glad you enjoyed!

        Reply

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    Meet the Cook! I’m Alicia and I was diagnosed with Chronic Vestibular Migraine in 2016, a diagnosis that changed my life. I’ve gone from bedridden to extremely active by following the Heal Your Headache Diet, incorporating key supplements, and making lifestyle changes. The Dizzy Cook is a collection of my simple recipes and tips for the migraine community, their friends, and family.

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    Meet the Cook! I’m Alicia and I was diagnosed with Chronic Vestibular Migraine in 2016, a diagnosis that changed my life. I’ve gone from bedridden to extremely active by following the Heal Your Headache Diet, incorporating key supplements, and making lifestyle changes. The Dizzy Cook is a collection of my simple recipes and tips for the migraine community, their friends, and family.

    About The Dizzy Cook

    Trending Recipes

    • Creamy Boursin Pasta
    • Mediterranean Baked Halibut
    • Air Fryer Flank Steak
    • No Tomato Chili (Texas-Style)
    • Crustless Chicken Pot Pie
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    Get New Posts via Email

    Subscribe for new recipes, tips, and discounts.

    Brunch Recipes

    • Strawberry Cream Cheese Muffins
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    • Easy Quiche Florentine
    • Air Fryer Hash Browns

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