Travel

5 Tips for Visiting Disney World with Vestibular Migraine

Wine and Migraines: 5 Top Myths Answered

On A Boat: Why My Vestibular Disorder Doesn’t Define Me

How to Celebrate Anything

Cream Cheese Toast with Fresh Herbs

Peach, Watermelon, and Goat Cheese Salad

How To Travel with Vestibular Migraine

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MEET THE COOK

I’m Alicia and I was diagnosed with Chronic Vestibular Migraine in 2016, a diagnosis that changed my life. I’ve gone from bedridden to extremely active by following the Heal Your Headache Diet, incorporating key supplements, and making lifestyle changes. The Dizzy Cook is a collection of my simple recipes and tips for the migraine community, their friends, and family.

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NEW COOKBOOK

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Recipes follow the Heal Your Headache Book, which is recommended to read as well.