Encouragement
A collection of posts providing inspiration and encouragement to those living with chronic migraine. From my story about how I conquered my fears riding on a boat after living with vestibular migraine, to how I navigate not letting this illness rule my life with self care rituals.
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The Vestibular Migraine Treatments That Cured My Daily Dizziness
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Overcoming Anticipatory Anxiety from Chronic Illness
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Managing Chronic Illness with Self-Care Rituals
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What Chronic Migraine Looks like from Your Partner's Point of View
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5 Tips to Cope with Vestibular Migraines
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On A Boat: Why My Vestibular Disorder Doesn’t Define Me
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Life with Vestibular Migraine (in the UK!): An Interview with Claire from Through the Fibro Fog
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How Chronic Illness Made Me A "Tracker"
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How to Celebrate Anything
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How To Travel with Vestibular Migraine
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Getting My Balance Back with Ballet