Bang Bang Brussels Sprouts
This delicious side dish combines roasted brussels sprouts with a simple bang bang sauce. Ready in about 20-25 minutes!
Servings: 6 people
Ingredients
- 14oz fresh brussels sprouts, stalks trimmed
- olive oil spray
- 1 clove garlic, minced or 1/2 teaspoon garlic powder
- kosher salt and pepper
Bang Bang Sauce
- 1/4 cup sweet chili sauce
- 2 teaspoons sriracha
- 1 tablespoon mayonnaise
Instructions
- Preheat oven to 425 degrees F. Cut the brussels sprouts into halves or quarters depending on their size. Cover a baking sheet with parchment, making sure you can spread out the brussels sprouts so they're not on top of each other. Lightly spray the sprouts with oil and toss with minced garlic, kosher salt and pepper (I used about 1/2 teaspoon salt).
- Roast for 15 minutes or until starting to brown and get "crunchy". Meanwhile make the sauce by whisking the sweet chili sauce, sriracha and mayonnaise till smooth. Set aside. Remove the brussels sprouts from the oven and spoon about half of the bang bang sauce over them, tossing everything together. Roast another 5 minutes.
- Remove from oven and either coat them with the rest of the sauce to taste or use it for dipping!
- Air fryer instructions - Preheat air fryer to 400F. Prepare brussels sprouts the same way in step 1, then add to the basket. Cook for 7 minutes, then shake the basket around. Cook another 6-8 minutes until brown and crispy.
Notes
- This recipe serves 4 as a very large side or 6 comfortably.
- I used Chosen Foods avocado oil mayo, Sky Valley sriracha and Pretty Thai sweet chili sauce.
- Store for up to 3 days in the fridge and reheat in the oven, air fryer or microwave.
Nutrition
Calories: 58kcal | Carbohydrates: 9g | Protein: 2g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 1mg | Sodium: 167mg | Potassium: 177mg | Fiber: 2g | Sugar: 6g | Vitamin A: 338IU | Vitamin C: 39mg | Calcium: 20mg | Iron: 1mg
