Acai Bowl without Bananas
No bananas or nuts in this acai bowl! The buckwheat granola can be found here.
Servings: 1 bowl
Ingredients
- 1/3 cup frozen blueberries
- 1/3 cup frozen cherries
- 1 packet acai puree (or 2 teaspoons acai powder)
- 2 teaspoons chia seeds
- 1/4 cup milk of your choice I like Oatly Oat Milk
- 2 teaspoons sunbutter
- optional sweetener to taste 1tsp of Lucuma powder is a great low GI option for this that tastes the most like banana
- fresh fruit of your choice to put on top
- buckwheat granola
Instructions
- Add all ingredients, starting with the frozen fruit, and blend. May need to push the ingredients around with a tamper to blend evenly or add a tiny bit more liquid. Be careful as you want this as thick is possible.
- Remove from blender and top with extra fruit of your choice. The buckwheat granola from the previous post adds some sweetness and crunch. It is perfect on top of this bowl.
Nutrition
Calories: 231kcal | Carbohydrates: 26g | Protein: 7g | Fat: 13g | Saturated Fat: 2g | Trans Fat: 1g | Cholesterol: 6mg | Sodium: 28mg | Potassium: 265mg | Fiber: 5g | Sugar: 14g | Vitamin A: 168IU | Vitamin C: 9mg | Calcium: 148mg | Iron: 2mg
