These meatballs without breadcrumbs are a traditional recipe with a twist! Garlic, oregano, and parsley combine with ground sunflower seeds for a nut free, low carb alternative that's delicious, tender, and flavorful.
Ground Beef | Egg | Oil Salt | Parsley | Oregano | Garlic Pepper | Sunflower Seeds
PROCESS THE SEEDS Place the sunflower seeds in a food processor and process till it forms a fine, crumbly texture.
COMBINE THE INGREDIENTS Use your hands to mix the meat, seed flour, spices, salt and pepper until well-combined. Scoop and roll into balls, placing them on a sheet pan.
BAKE OR PAN-SEAR It's totally up to you! To bake - Cook at 425° F until cooked through. To pan-sear - Sear till just brown on all sides. Then bake in a preheated oven until cooked through. Click the link for Air Fryer cooking instructions.
These paleo meatballs are so versatile, they work well for so many recipes.
We love these meatballs. Super easy to make and really tasty!