Whole30 Mayonnaise
From the Whole30 website but adapted to be HYH Diet compliant
Servings: 12
Ingredients
- 1 cup light olive oil or safflower oil
- 1 egg at ROOM TEMPERATURE wash your egg under warm water or buy pasturized
- 1 tablespoon distilled white vinegar
- 1/2 teaspoon mustard powder
- 1/2 teaspoon salt
Instructions
- Place the egg, 1/4 cup of oil, mustard powder, and salt in a mixing bowl, blender, or food processor. Mix thoroughly till thick. I find this is best done in a high speed blender (like Vitamix) or food processor.
- While the food processor or blender is running (or while you're whisking), SLOWLY drizzle in the remaining cup of oil in a steady stream. If you dump this in all at once it will be a gloopy disaster. The slower you can do this, the thicker the mayo will be.
- Once you've added the oil and the mixture has emulsified, slowly add in the distilled white vinegar to taste. Stir gently to incorporate.
Video
Nutrition
Serving: 1tablespoon | Calories: 165kcal | Carbohydrates: 1g | Protein: 1g | Fat: 18g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 13g | Trans Fat: 1g | Cholesterol: 14mg | Sodium: 102mg | Potassium: 6mg | Fiber: 1g | Sugar: 1g | Vitamin A: 20IU | Vitamin C: 1mg | Calcium: 3mg | Iron: 1mg
