Pomegranate Non-Alcoholic Sangria
This easy pomegranate sangria is made with fruit juices and berries for a refreshing and hydrating drink!
Servings: 8 people
Ingredients
For the base:
- ¾ cup chopped strawberries
- ½ cup raspberries*
- 1/2 apple, cored, sliced, and slices cut in half
- ½ cup pomegranate seeds
- 2- inch piece of ginger, thinly sliced thinly sliced
- 1 teaspoon unrefined sea salt (I used Redmond's)
- 2 cups pomegranate juice
- 1 ½ cups coconut water
For serving:
- 1/2 apple in round slices
- ice
- 8 ounces unflavored sparkling water
- slices of fresh ginger
- handful of fresh mint or basil
- 1/3 cup pomegranate seeds
Instructions
- Wash all fruit and ginger, then cut the strawberries, apples, and ginger. Add to a large pitcher with the salt, pomegranate juice, and coconut water. Stir with a wooden spoon, then refrigerate at least 1 hour and up to 4 hours.
- When ready to serve, fill the glass ⅓ of the way with ice, then add a round slice of green apple to the side of a glass. Pour the sangria into the glass 3/4 of the way full, then top with sparkling water. Garnish with a long slice of ginger, a sprig of mint, and a few pomegranate seeds. Cheers!
Notes
- Make ahead up to 24 hours in advance. If you have leftovers, they can be frozen into flavored ice cubes!
- Raspberries are not HYH, but here they are used for light flavor and garnish. You can include them, substitute them with other fruit, or omit them.
- Sea salt - I used Redmond's real salt (DIZZYCOOK for 15% off) for added hydration, but you can omit this for low sodium.
- Coconut water can be substituted with filtered water or additional sparkling water (wait to add till serving) for more of a sparkling non-alcoholic sangria.
Nutrition
Serving: 6ounces | Calories: 65kcal | Carbohydrates: 15g | Protein: 1g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Sodium: 344mg | Potassium: 318mg | Fiber: 2g | Sugar: 12g | Vitamin A: 4IU | Vitamin C: 13mg | Calcium: 24mg | Iron: 0.4mg
