This trendy drink has reliable science behind it for brain health and sleep, and is neurologist-approved. Use this tart cherry mocktail before bed for a calming nighttime drink.
Tart Cherry Juice Chamomile Tea Apple Juice Ginger Sparkling Water Rosemary
Bring the cherry juice, tea, apple juice, and ginger to a boil, then reduce to a low simmer for about 5 minutes.
Shake Mocktail Remove ginger and allow to cool. Then pour into a cocktail shaker with ice and shake.
Enjoy Strain the mixture into martini glasses, then top with a splash of soda. Garnish with rosemary or ginger.
You'll love this sleepy girl mocktail for a non-alcoholic nighttime drink that promotes great sleep.