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Cherry smoothie topped with mulberries and goji berries
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5 from 6 votes

Cherry Vanilla Smoothie

Dairy free but super creamy and delicious, this cherry vanilla smoothie will be your new favorite breakfast!
Prep Time5 mins
Total Time5 mins
Course: Breakfast
Cuisine: American
Servings: 1 person
Calories: 225kcal
Author: Alicia

Ingredients

  • ¾ cup frozen cherries
  • 1.5 tbsp sunbutter (sunflower seed butter)
  • ½ tsp vanilla
  • ½ cup water or milk of choice
  • ⅓-1/2 cup ice
  • ¼ cup dried white mulberries (optional, see post)
  • 1 tbsp goji berries (optional, see post)
  • hemp seeds and/or chia seeds for garnish or extra protein

Instructions

  • Combine goji berries and mulberries (if using), vanilla, sunflower seed butter, and water. Blend to combine. Add frozen cherries and blend. (If you have a high speed blender like a vitamix, just dump everything in and blend it)
  • Add desired amount of ice to thicken. Serve immediately...naturally!

Notes

  • Start with liquid first, then seeds and/or fruits and vegetables, and finish with ice. 
  • Add more ice to thicken the smoothie (or frozen fruit) and more water or milk to thin it. 
  • Seeds add lots of extra protein! Here you can substitute the water for hemp milk if you're looking for a very filling breakfast.

Nutrition

Serving: 1cup | Calories: 225kcal | Carbohydrates: 27g | Protein: 6g | Fat: 12g | Saturated Fat: 1g | Sodium: 5mg | Potassium: 298mg | Fiber: 3g | Sugar: 16g | Vitamin A: 66IU | Vitamin C: 20mg | Calcium: 56mg | Iron: 2mg