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Migraine Tips

5 Tips to Cope with Vestibular Migraines

White Chocolate Peppermint Cookies

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MEET THE COOK

I’m Alicia and I was diagnosed with Chronic Vestibular Migraine in 2016, a diagnosis that changed my life. I’ve gone from bedridden to extremely active by following the Heal Your Headache Diet, incorporating key supplements, and making lifestyle changes. The Dizzy Cook is a collection of my simple recipes and tips for the migraine community, their friends, and family.

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NEW COOKBOOK

Pre-order my new book which will be released February 2020!

Recipes follow the Heal Your Headache Book, which is recommended to read as well.

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ABOUT • RESOURCES FOR MIGRAINE DISORDERS • CONTACT • DISCLAIMER • PRIVACY POLICY

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About
- My Story
- Contact
Recipes
Migraine Diet
Natural Treatments
Vestibular Migraine
Shop