chronic migraine

Cognitive behavioral therapy chart for migraine

How CBT Can Improve Chronic Migraine

Today’s guest post is from Kristi Ann DeName, a NYS licensed mental health counselor who is certified in biofeedback therapy and level-II trained in Eye-Movement and Desensitization Reprocessing (EMDR) therapy. She provides counseling for children, adolescents and adults, primarily focusing on trauma, stress-related issues, ADHD and anxiety. During these sessions…

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Curious which magnesium supplements are best for Migraine or other chronic illnesses? This article helps explain why some brands are better than others. #magnesium #migraine #chronicillness #migraineremedies

The Best Magnesium Supplements for Different Types of Migraine

Did you know there are several different types of magnesium that are beneficial for different things? Migraine disorders can be linked with magnesium deficiency, making supplementation necessary for most of us. However, if you’re finding that you have more digestive “issues” when upping your magnesium intake, you’re not alone. I…

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