Natural Treatments

Sex & Migraine: 7 Tips to Manage Your Triggers

Living with Vestibular Migraine: Jennifer B. from Migraine Strong

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Strawberry Cupcakes with Strawberry Cream Cheese Frosting (Gluten Free)

White Chocolate Blondies (Gluten Free Option) + CBD for Migraine

Natural Treatments For Migraines

What Is The Heal Your Headache Diet?

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MEET THE COOK

I’m Alicia and I was diagnosed with Chronic Vestibular Migraine in 2016, a diagnosis that changed my life. I’ve gone from bedridden to extremely active by following the Heal Your Headache Diet, incorporating key supplements, and making lifestyle changes. The Dizzy Cook is a collection of my simple recipes and tips for the migraine community, their friends, and family.

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NEW COOKBOOK

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Recipes follow the Heal Your Headache Book, which is recommended to read as well.