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If this site has helped you in any way please consider donating to keep it going. It takes a lot of time, effort, and money to provide free recipes and resources. Since I only post the products I really love, I don't make much from affiliate links. I also vowed to keep this site "dizzy free" by not posting flashy ads that I cannot control. I often spend several hours of my day answering emails or messages to help readers with their diet, supplements, or even just support. While I am happy to do this free of charge, it does take time away from other areas that could provide an income. Thank you so much for being a part of The Dizzy Cook community! I'm so happy you are here.

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Alicia was diagnosed with Chronic Vestibular Migraine in 2016 and has been able to successfully manage her symptoms through medication, supplements, lifestyle changes, and the Heal Your Headache Diet by Dr. David Buchholz from Johns Hopkins. She's the owner of The Dizzy Cook.